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Archive

November 2020

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You know, anthocyanin supplement products are popular in the market now .There’s a huge trend for functional foods in the current world. More importantly, the consumption of antioxidants is on the rise. Clearly, this is because of their good health benefits. In this article, we will focus on the health benefits of anthocyanins. And also we will be looking into different sources of anthocyanins. What are anthocyanins?? Anthocyanins basically belong to the flavonoid group. They…

Avocado or the butter fruit is a delicacy in many parts of the world. Irrespective of the different cultural food preferences, many people around the world like to eat this fruit. Usually, this is one of the most healthy fat-rich food that you can easily reach. Not only healthy fat, but it is also rich in dietary fibers, minerals, and vitamins too. Therefore It makes it a good solution for a healthy diet. But everything…