Having a great beverage recipe and starting a business is one thing; Let’s see how to Expand your beverage business. the beverage industry is highly competitive, and expanding your beverage business can be challenging.

If you need to know the things that you need to know before starting a beverage business check out this Article – Things to know before you start a beverage business 

Nevertheless, it is also true that expanding your beverage business is quite rewarding. Whether you are a small coffee shop wanting to grow into a bigger coffee place, start a new shop at another location, or a large beverage company seeking entry into new markets, business expansion opens up new avenues. 

But as a business owner, focusing on business expansion when your attention is pulled towards various directions is quite tough. 

With that said a combination of the right mindset, strategies, and tools can help you stick out from the crowd and find a unique position for yourself in the market. 

The guide below jots down some effective ways and tips to expand your beverage business and make it a smashing success.

1. Offer services for bigger events

Offering complementary services for bigger events can help you expand your business. It assists you in standing out among your competitors by providing more value to your customers. 

However, while proposing a complementary service with your beverages, always stay true to your brand’s identity and customer base. Think about your expenses and potential revenues. Additionally, also consider any logistical or operational challenge you might face. With that in mind, consider the below ideas for providing complementary services to your customers. 

• You can provide catering facilities for corporate events and weddings or mobile vending services for festivals and outdoor markets.
• Offering customized packaging and branding, including labels, branded drinkware, or unique bottle designs for your beverages, is another practical way to outshine the competition. 
• Providing hawking tray systems for stadiums during sporting events or concerts also helps you differentiate your business offerings. A hawking tray system is used to sell beverages and snacks to fans. The hawking trays, such as those from Gallery carts, are portable and lighter than ice-loaded trays and provide high-performance insulation on the outer ring and the bottom. As a result, all the cooling is pushed inwards to ensure optimal product integrity for the users. 

Offering a hawking tray system with a major order helps you provide a convenient and efficient way for customers to purchase beverages and snacks during events. This can help you increase your sales and attract new customers who value convenience and speed.

2. Rely on storytelling to expand your beverage business

Every brand or business has a unique story behind its offering, so share yours with your customers. Storytelling is an influential tool and a unique and impactful way to nurture your beverage business. 

According to Stanford Marketing Professor Jennifer Aaker, people are twenty-two times more likely to recall a story than remember a standalone fact. It means stories are much more persuasive than hardcore data for advocating your ideas. 

Sharing the story behind your brand, product, or ingredients creates an emotional connection with your audience and helps you differentiate yourself from competitors. Effective storytelling can change customers’ opinions about your product, helping you achieve even the toughest business goals. 

From the origin story of your business to the inspiration behind your latest product, there are diverse angles to explore when it comes to storytelling.

Using your product’s packaging is another way to visually give a sneak peek into your unique story. Using colors, imagery, and typography is a great way to convey your brand message. For instance, if you started your beverage business to present a healthy and eco-friendly option to the public, use sustainable packaging to communicate your brand’s intent.

3. Use e-commerce platforms to reach more customers

The world is increasingly going digital. Many people use their smartphones to purchase from the comfort of their houses and avoid visiting stores. So, making your business website for online shopping of your beverage or collaborating with an independent e-commerce platform is a great way to establish new income streams. Diversifying your business this way helps you expand your business and aligns with customers’ changing buying behavior. 

While using e-commerce platforms for business growth, ensure your website is up-to-date and the product listings are high-quality and properly optimized for search engines. A highly optimized website appears on top when customers use a keyword related to your beverages or brand in the search engine. 

To boost the online sale of your product, offer discounts and promotions to encourage repeat purchases. For instance, you can provide free shipping for orders over a certain amount or for a limited time. 

4. Use social media for your benefit

Social media has become inevitable for the growth of most businesses these days. Platforms like Facebook, Instagram, and TikTok are taking businesses and individuals to new heights all the time. So, not using social media for your benefit in the current times is injudicious. 

Below find ways to use social media for your business development:

• Social media platforms help you create targeted ads that only appear in the newsfeed of the customers who might be interested in your products. Use social media advertising to target the right customer base and make your advertisement more effective. Advertising through social media can connect you to customers you can never reach through traditional platforms such as billboards or TV commercials. 
• Influencer marketing through social media is on the rise. Social media influencers have thousands of followers. You can collaborate with these influencers to create product reviews and sponsored posts to increase your brand and product awareness. 
• Using social media to give behind-the-scenes of your beverage business is a creative way to build brand association and trust. It is a way to tell your customers how the beverages are made. It also communicates the ethical principles held by your business. 
• Additionally, you can answer customer queries, create a fun challenge and make it viral, share user-generated content, and offer giveaways. 

Conclusion 

Expanding your beverage business requires you to take a lot of steps. But before everything else, it requires you to come out of your comfort zone, try new strategies, and use tools you haven’t used before. For instance, you might be wary of the pervasiveness of social media in people’s life. Still, you must use it as your business demands its use. Similarly, you must be ready to make new collaborations, such as those with e-commerce platforms and social media influencers, to reach the apex of business success.

Find more beverage recipes – Beverage Recipes

Smoothie vs shake

Smoothies are versatile beverages with a creamy texture, which you can easily make by blending pureed fruits, vegetables, nuts, juices, yogurt, seeds, and milk ( dairy or non-dairy). Usually, smoothies are water-based as they mainly contain fruit and vegetable concentrates. As for shakes they are mainly dairy-based, have a creamier texture, and are packed with heavy proteins and high calories.

Are smoothies healthy?

A smoothie has two basic components; base and liquid. Combine different ingredients based on your preference and you can modify the taste as you wish based on the ingredients you use, so the taste will vastly differ from the ingredients you use.

You love smoothies and they are popular but are smoothies healthy? this is a big problem you might have. Well, they are said to be healthy related to the following factors.

Increase the intake of essential nutrients

Since smoothies are mainly made from fruits and vegetables, your body will get an array of essential nutrients like minerals, vitamins, fiber, and different phytochemicals as well. There’s no denying that these foods can reduce the risk of inflammation, heart diseases and improve your digestion process. Furthermore, they have positive effects in enhancing your cognitive health and bone health as well.

According to WHO (World Health Organization) recommendation, an adult should at least eat 400g of vegetables and fruits a day. So drinking a nutrient-rich smoothie will help you with achieving that goal.

Aids in preventing constipation

Most fruits, whole grains, seeds, nuts, and vegetables are fiber-rich ingredients. If you choose wisely your smoothie can be a great way to increase your fiber intake in the body. Do you know that fiber plays a vital role in enhancing your digestion? Maybe not.

Fiber supports beneficial microbial growth in your gut, thereby aiding digestion and preventing constipation. Moreover, having gut-friendly microflora can help your immunity, mental health, and inflammation as well.

How to choose the best blender for smoothies?

To achieve the best quality smoothie with smoothness and exact texture, choosing a good blender is a must. Since the smoothies are a combination of high-fiber foods, frozen foods, ice, etc, you need to choose the blender appropriate for blending all those kinds of ingredients. Otherwise, your smoothie will end up leaving pieces of vegetables and fruits, making it less appealing and enjoyable.

More importantly, the right blender will save your effort and time in the kitchen, helping you to make your favorite smoothies more quickly desired appearance, taste, and texture.

Main types of blenders to choose

There are two main types of blenders you could choose to blend the ingredients in your smoothie.

1. Traditional blender

They are the most common blender type. You can use them with a large pitcher to blend the ingredients. Their advantages and drawbacks are as follows.

Advantages

• They are powerful and have the ability to handle a large range of different ingredients including frozen fruits, ice, fiber-rich vegetables, etc.
• They have customized settings for speed and blending functions for smoothies, sauces, soups, etc.
• The main advantage here is you can make a large quantity of smoothie recipes or any blended recipes at once.

Drawbacks

• These blenders are large and bulky, taking up a large space in your kitchen. Therefore using traditional blenders can be a bit of a disadvantage in terms of space management.

2. Immersion blenders

These blenders are also known as stick or hand blenders. They don’t have a separate pitcher so that you can blend the ingredients directly in a bowl or a pot. Now let’s see the Advantages and drawbacks of this blender for making your smoothie recipes.

Advantages

• No need for a separate pitcher to blend the ingredients
• Easy to clean and handle
• Requires less space
• Best for small batches of smoothie recipe preparations

Drawbacks

• Their blending ability is less powerful compared to traditional blenders
• Not suitable to make large quantities of smoothie recipes
• Not powerful enough to blend ingredients together with fiber-rich vegetables and ice

Types of nutrient-packed smoothie recipes

1. Smoothie Bowls

There are endless combinations of smoothie bowls and toppings if you love to add smoothies to your daily routine. But before going for different variations, do you know how to make a smoothie bowl? If not, now it’s the time to learn!

Ingredients

This recipe needs 3 simple ingredients and a suitable blender!

• Frozen bananas
• Frozen berries
• Non-dairy milk
• Protein powder (optional)

How to make it?

• Add frozen berries and bananas to a blender and blend well.
• Blend in low power until you get a smoother texture with dips and dots
• Finally, add some non-dairy milk options you like and blend for some more time.
• Serve!

When it comes to deciding on smoothie bowl toppings, you can add plenty of variations. The basic toppings include fruits, nuts, granola, seeds, etc. Fruits are a great topping when it comes to additional nutrition and the aesthetic appearance of the smoothie. No matter what kind of topping you use for the smoothie, remember to eat it fresh just after preparing it.

Smoothie bowl topping ideas

Given below are some smoothie topping ideas you could follow to make your smoothie plans a delightful one.

Granola

If you choose granola to be your topping, based on the brand you choose you will get a great mixture of different textures.

Chia seeds

These seeds are similar to poppy seeds and give the same feel. When they are mixed with your smoothie, they will give the slightly crunchy texture you desire. But make sure to add them lastly after all the toppings to get their best crunchy texture. All you need is 1-2 teaspoons for your smoothie

Dried coconut flakes

Dried coconut flakes give the best feeling of smooth texture to your smoothie. They are wider similar to chips and have a fluffy texture which gives the best feeling when you eat your smoothie.

Fresh Fruit

As we mentioned above, fresh fruits are a great way to add flavor, appearance, and nutrients to the smoothie. You can achieve a mix of flavors sweetness, and sourness with fruits more than anything else.

In terms of fruits, bananas rich in fiber and potassium will be a great choice to give a creaminess to your smoothie. Furthermore, you can add mangoes, pineapples, apples, and berries to modify the smoothie to your taste buds’ preference.

Nut butter

If you wanna add healthy fats and proteins for a healthy smoothie, go ahead and add some nut butter ( cashew, almond, or peanut butter. You’ll love the taste!

In addition to the above toppings, there are much more types of toppings you could add to your smoothie such as oats, chocolate, nuts& seeds, dried fruits, etc.

2. Protein smoothies recipes

The protein requirement of an average adult is nearly 53g per day. Eating adequate levels of proteins not only helps you keep full but perform many vital functions in your body. They produce essential enzymes needed for bodily functions and create muscles and bones in your body.

If you feel like you are not getting enough proteins with your meals, it’s time to shift your meal plans to protein smoothies. Given below are some easy recipes you could try making, in any case, you need them.

• Salted Peanut Butter Cup Smoothie
• Raspberry-Coconut Smoothie
• Vanilla-Oat Smoothie Bowl
• Banana Almond Protein Smoothie
• Vegan Blackberry Smoothie
• Mint Pineapple and Spinach Smoothie

3. Healthy green smoothies recipes

Adding leafy veggies into meals is not a new strategy right? In fact, it’s a wonderful way to add extra nutrient value to your diet. So, can you add leafy greens to your diet? Of course yes. But how?

See the list below to have simple, healthy, and delicious green smoothies with superfoods! You’ll love to add them to your every meal, not only because they are healthy, but also because they satisfy your taste buds to the fullest.

• Banana mango green smoothie bowl
• Orange spinach banana smoothie
• Green warrior protein smoothie
• Tropical green smoothie
• Avocado Green Tea Smoothie
•  Coconut Green Smoothie
• Cilantro Ginger Smoothie

4. Low-calorie smoothies for weight loss

If you want to make fast and effective diet plans for weight loss, then choose meals that are simple and enjoyable. And how do you do that? Start your day with a quicker and easier smoothie recipe for breakfast. The low-calorie smoothie recipes given below contain sufficient levels of proteins and fiber, which will keep your gut full throughout the morning until lunch. Now let’s jump into the recipes.

• Chocolate Coconut Banana Smoothie
• Green Matcha Tea Smoothie
• Blueberry smoothie
• Pineapple Orange Banana Smoothie
• Easy Mango Madness Smoothie
• Glowing Berry Beet Smoothie
• Paleo Green Smoothie

5. Energy-boosting smoothies for breakfast

Energy-boosting smoothies are the ones that you can make to give a quick burst to your energy. Usually, they are made with ingredients that are rich in vitamins, minerals, and carbohydrates. For that, you can prepare your smoothies, especially with natural sugar-rich fruits such as mangoes, oranges, bananas apples, oranges, etc.

To add essential minerals and vitamins, you can add kale and spinach. And for extra energy boosting, you can add flax, chia, and hemp seeds rich in fiber, healthy fats, and protein. Moreover, some add caffeine-included ingredients such as green tea and matcha powder to give a natural energy boost. To have energy boosted morning, try these excellent smoothie recipes with your loved ones.

• Kale Smoothie 
• Green tea smoothie
• Chocolate Raspberry Smoothie
• Pumpkin Pie Smoothie
• Peanut butter banana Smoothie
• Greek Yogurt Smoothie

Try these wonderful quick and easy smoothie recipe ideas with your loved ones to have a better healthy lifestyle. Try new ideas and share your comments with us.

Here is what you need to consider: 

1. The market is complicated in a Mass Beverage Business

The beverage market can be complicated due to its vast size and diverse range of products, consumers, and distribution channels. There are several established brands in the market that have gained public trust over the years. 

Researching the changing demands of the market is crucial before starting your beverage business. It’s essential to be agile, innovative, and responsive to changing market conditions to succeed in this already thriving industry.

2. You Might Need a Certification

Beverage can be a sensitive product that may require certification to prove you are capable of running a food-related business. Not only that, but you might also need certification to prove you are serving according to the area’s laws. 

For example, California has specific laws about serving alcohol. You can sign up for coaching programs like California responsible  beverage service training before starting your business. It will help you start your business following all the basic rules of the region. 

3. Understanding the Finances is Important

Finances run the business, regardless of the category of your products. It is essential to understand how to price your products to earn enough profit that you can use to expand your business and market your products. 

Starting your business without proper financial knowledge can cost you a lot more than you expect. You can also hire a financial advisor to understand your business finances better. 

4. In a Mass Beverage Business Packaging Plays a Major Role

Research shows that psychology plays a major role in the buyer’s decision to purchase a product. Using the right colors, words, fonts, and material for your product can majorly impact your sales. 

You need to understand the psychology of colors, the current packaging trends, and your target audience to come up with the perfect packaging for your beverage product. 

5. Local Demands Matter 

When you are distributing your beverage in a certain area, it is crucial to understand the demands of locals. Using local ingredients and introducing flavors that are loved in a region can attract more customers to your brand. 

So, make sure to research the local market to understand the preferences, tastes, and purchasing behavior of the local population. 

6. In a Mass beverage Industry Variety Attracts Customers 

Wanting change is one of the most primary behaviors that human beings exhibit. Even the most developed beverage brands that are known for one specific beverage are inclined to introduce varieties of their beverage to appeal to a new customer base. 

Come up with a few unique flavors and consistencies when starting a beverage business. It will help the customer explore your business a little more. Who knows, they might have their next favorite drink from your company! 

7. Figure Out Storage and Distribution

Starting a business requires a lot of planning. One of the main issues that you need to fissure out beforehand is storage and distribution. 

You might create the ideal beverage for your customers, but your business might go down if you don’t have the proper means of distributing the product. Moreover, once your business starts growing, you also need a trusted storage unit for your inventory. 

8. In Mass Businesses Trends Change Fast 

Another thing you need to know before starting a beverage company is the speed of changing trends. New food and beverage trends come and go every few days. What is relevant now might now be relevant in a few months. 

Start your business with a classic product that won’t go out of trend for at least a few years. Once you gain the attention of trust of your customers, start introducing seasonal beverages too. 

9. Be Aware of the Legalities of Mass beverage businesses

The legalities of food and beverage distribution may vary from region to region. For example, it is illegal to sell alcohol-based beverages in some parts of the world.

So, make sure to understand what is legal in your target area before investing in the ingredients. It will help you save money and keep you away from legal trouble. 

FAQs 

How Can A Beverage Company Be Successful?

A beverage company can be successful if you are providing high-quality products. Consumers expect high-quality drinks that taste great and are made with prime-quality ingredients. You can use organic or locally-sourced ingredients to stand out in the market. 

Is A Beverage Business Profitable?

The beverage industry is highly competitive, with many established brands and new companies entering the market each year. If you want your beverage business to be profitable, it is essential to focus on market research and providing high-quality products. It might take some time to make a name in the market, but consistency and smart marketing is the key to high profits in the beverage industry. 

How Do You Market A New Beverage Product?

Marketing a new drink requires a well-planned strategy that takes into account the target market, competition, and unique features of the product. You can invest in attractive packages and discount codes and focus on the benefits your beverage provides that other drinks do not. In short, your product needs to stand out in the market to be noticed by new customers. 

Conclusion

Whether you are introducing a completely new beverage or bringing a better version of an old drink to the market, you need to understand your target audience. A business is defined by the quality of its product and the satisfaction of its customers. So, make sure to understand the demand of local consumers before thinking about international requirements. 

Once your beverage gains popularity, you can target an international audience. Moreover, paying attention to the packaging and marketing of the product also plays a major role in the popularity of your beverage. 

However, the science really matters on what the temperature your bottle is subjected to and how long does it is exposed to that temperature. In this article let’s have answers for most of the burdening questions in your mind on wine freezing. At first, let’s go a bit scientific on what actually happens during wine freezing.

Why does wine freeze but Vodka doesn’t?

Though both Wine and Vodka are under the same family alcoholic beverages, they behave slightly different when it comes to their freezing. It is not exactly true that Vodka isn’t freezing but does Wine. Vodka is also freezing too, however, the temperature isn’t easily approachable. At what temperature does Vodka freeze? Vodka’s freezing point is around -16^oF (1) or -26.6^oC.

At what temperature does Wine freeze?

Wine’s freezing point is around 22^oF (2) or -5.5^oC. However, most wines are freezing around temperatures ranging from 15-22^oF. Since the standard freezers are operating at 0^oF or -18^oC (1), Vodka is not freezing accordingly, as the freezing point is not within the realm of standard freezers.

In addition, to the freezing point of the spirits, the alcohol content also matters for freezing. It is inversely related. The more alcohol content in wine, you’ll find lower the freezing point is. According to a study done by a group at the University of Illinois, the following details have been recorded (3). Here the ethanol percentage refers to the same meaning just as alcohol percentage in wine.

The average alcohol percentage in wine is around 12.5% (2) (3). Accordingly, concerning the above chart, it is further proof that the freezing point of wine lies around 15-22^oF.

How long does it take wine to freeze?

This is somewhat a difficult question to answer. Especially because the time taken to freeze a wine bottle depends on many factors in addition to the alcohol content and the freezing point. Are you bothered about how long you have forgotten your wine bottle in the home freezer while having a picnic? It will be a solid wine after about 5 hours (3) in a standard freezer where the temperature is normally around 0^oF which is too cold for a bottle of premium wine.

Do red wine and white wine freeze?

In addition, are you pondering on what was the color of the wine type you left in your car or in the home freezer? Absolutely it doesn’t matter at all. The possibility of freezing doesn’t depend upon the wine color. Any wine type can be frozen irrespective of whether it is red, white, or rose. Normally, white wine is served chilled and red wine is served at room temperature or slightly chilled. However, solely upon the reason to serve your buddies with a chilling glass of wine, never misuse your freezer until you are finishing with a hard block of solid wine.

Are you bothered about your wine bottle left in your car overnight and whether it has become a solid rock too? Yes of course. Let’s see what happens when you accidentally leave your wine bottle in the car.

Does wine freeze in the car?

The following morning you’ll find your wine as a solid rock form if the surrounding temperature outside the car persists below 15-22^oF overnight. However, if the surrounding temperature outside the car is around 15^oF throughout the night, your car will be good enough as an insulator to prevent your wine from freezing. At the same time, if the surrounding air temperature remains below 15^oF or 0^oF throughout the night, your car will be unable to insulate it from freezing (4).

In addition, the wine will freeze if left outside totally depending upon the surrounding temperature and the alcohol content. It will be left unfrozen unless the atmospheric temperature approaches the freezing point of that particular wine type. This is around 15-22^oF. After approaching the particular freezing temperature, the wine should retain that freezing temperature for a while to begin freezing.

Factors affecting the freezing point of wine

Accordingly, as aforementioned the factors affecting the freezing point of wine are,

• Alcohol content – Higher the alcohol content, lower the freezing point.
• Type of wine – According to the type of wine, the alcohol percentage varies.
• Some of the Sulphites and other non-alcoholic compounds in wine.

Furthermore, I’m pretty sure that it is a much burdensome question for most of you whether the quality of wine degrades upon freezing and then thawing. Let’s have a look into it.

Does freezing ruin wine?

On most occasions, it is recommended not to throw your wine bottles directly into the freezer for a considerable period. This is especially because upon freezing and then subsequent thawing will deteriorate the initial quality of wine which the winemaker was intended for. However, it should be noted that the wine is not undergoing totally unpalatable. But, for an instance, if your wine bottles are kept in the freezer for weeks or months and you’ll find that the coke or the seal popped out or broken, then it has a greater potential of being ruined in terms of its flavor and aroma profiles.

Does freezing wine affect alcohol content?

This totally depends on the composition. If your favorite wine type is comprised of more water percentage than alcohol percentage, the water starts freezing faster than alcohol. This is because the water’s freezing point is 0^oC.

Accordingly, the frozen water causes pressure on the bottle wall and also on the coke stopper to pop out. Thus the exposed alcohol may tend to evaporate when taken outside at room temperature. This is what will be happening to reduce the alcohol content due to freezing. If the alcohol content also freezes utterly along with water, the aforementioned phenomenon is less slightly to be happened (5).

Is it OK for wine to freeze?

As aforementioned, if you put your wine bottle directly in a freezer for a period exceeding 5 hours, it will freeze definitely. Freezing wine for a purpose is totally fine. However, the most common recommendation is not to allow your wine to freeze accidentally as much as possible. This will put your wine efforts in vain. In addition to the alterations in alcohol content, you’ll have to face for following consequences too upon freezing (3).

Other consequences of wine freezing

• Oxidation due to tampering: Due to the freezing of wine, its volume expands causing the coke or the seal of the bottle to pop out or break down. This will cause exposure of the inside wine content to the outer atmosphere. Intact wine with atmospheric oxygen will cause the wine components to get oxidize and thus producing off flavors and aromas. It should be noted that quick wine aeration during the production process is something else than accidentally being subjected to oxidation during chilling storage.

Does wine freeze and explode? What happens to a bottle of wine if it freezes?

Get the answer as follows.

• Bottle explosion: Simultaneously with the volume expansion, the continuously building pressure on the bottle wall will cause the bottle to explode spilling chunky shreds of glasses everywhere. Upon exposure, oxidation can happen too.
• Freeze burn: upon freezer burning for a long period dehydration could occur. The same thing could happen for wines too as freezers are the worst places for aged wines. If wine is subjected to freeze burn for enough period of time, the flavor and aroma are also altered ultimately giving a vinegary touch to your wine.

Unfortunately, if you have to come across a frozen wine experience, let’s see how to thaw it properly ensuring minimum damage.

How to properly thaw frozen wine?

It should be noted that heat is the biggest enemy for wine that could alter the chemical integrity that it is already having. Accordingly, try your best not to engage your frozen wine bottles in the following steps applied with heat (4)(5).

• Don’t apply heat over the frozen wine bottle to fasten the thawing process.
• Don’t put your wine bottle in the microwave hoping for a defrosting option. If wine is exposed to microwave radiation for more than a couple of seconds will severely affect the chemical profiles of your wine in addition to flavors.
• Don’t use a warm blow dryer even for a slow warm-up.

All you can do for a proper thaw is let your frozen wine at room temperature for about 2-3 hours to be thawed on its own. If you can’t wait for it, makes sure not to let your wine be frozen even by accident. Moreover, if you are dying to seek heat assistance the only recommendation is to run some Luke warm water over the bottom of your wine bottle.

Unfortunately, if you can’t wait for a proper thawing for an accidentally frozen wine, you may wonder aren’t there anything you can make use out of from them. In addition, besides leaving wine accidentally in your freezer, some may do it for the purpose to protect wine from effects due to lighting as your freezers are superior dark places. Let’s see what you can do with such frozen wines without disposal.

When is freezing wine appropriate?

• Using frozen wine for cooking:  Using wine that is frozen with altered sensory attributes due to oxidation and freezes burnt also can be used for cooking. The vinegary touch in oxidized frozen wine will be great. In addition to the vinegary tastes, those altered flavor profiles are recovered when they are subjected to high temperatures and mixed up with other strong flavors during cooking.

Can you drink frozen wines?

See the following recipes.

• To prepare frozen wine slushies: This is the most palatable sweet way to end up your frozen wines. You can prepare slushies and serve them with frozen fruits as well. Try out this short and sweet Strawberry frozen wine slushies delicious recipe for summer (3)(6). It’s a kind of easy peasy.

• To prepare frozen mulled wines and close recipes: You might have prepared mulled wines by heating them with sugar and spices, especially on occasions for Christmas. You can freeze these mulled wines also for great recipes. A great way to incorporate frozen mulled wines as a Sorbet.

A cheering eve with your lovelies will be more graceful with a few cold wine glasses chilled to perfection. Keep in your mind not to spoil the fantasy by letting it end up frozen. Accordingly, let’s see how to properly chill wine without making it a mess.

Best ways to chill wine without freezing

The top fact here is that you should avoid wine going below the freezing point of that particular type. Unless your freezer temperature is around the freezing point and not going below it, your wine will remain as a liquid. Accordingly, the following tricks can be practiced to chill wine without letting it be frozen (2) (3).

Using a wine ice bucket or a chiller

If you are eagerly looking for a cold wine glass chilled to perfection, until the last drop and at the same time not willing to have a few ice cubes immersed to make it cold, the perfect option you can try is using an ice bucket or a chiller.

You can simply call a normal ice bucket for wine a champagne bucket. It is a bucket holding cold water or ice cubes and water making the wine bottle intact cooler. In addition, the chiller is an open acrylic cylinder with an air filled double wall. This acts as a thermo-insulator preventing outside warm air from getting touched with the bottle. Both methods will eliminate unwanted freezing of wine.

Looking for a more fantastic way to chill your wine bottles? Here comes the tip.

Using frozen grapes in a glass of wine

Freeze some grapes in your freezer and add them to your wine glasses instead of ice cubes. This will help you with retaining the flavor profiles of wine upon thawing.

If you are a bit extraordinary looking for an expensive and quality cold preserve of wine, here comes the tip.

Using wine fridges:

You can use a wine fridge for a better quality wine done to perfection. However, these are much expensive especially due to the incorporation of a specialized temperature control technology (7) plus perfectly designed racks, humidity control units and UV blocking glass (7) to avoid effects on wine due to light.

General info on cold storage of wine

In your fridge

Flipping the bottles horizontally in the fridge will fasten the chilling process than keeping the bottles standing vertically in the fridge (5). Never do a wrap with a cold wet cloth around the bottle as it might be an insulator preventing cold air from reaching the wine bottle.

How much time it would take to chill a bottle of wine?

The time taken to chill your wine differs according to the method you are trying on. If you want to chill wine for a purpose to hang out with your buddies, around 45 minutes to an hour is more than enough by using a freezer. You can cool your bottle horizontally in an ice water bath, it will take around 11-13 minutes. If you use salted ice water, it would be faster within 6-8 minutes. The fastest chilling will be spinning your wine bottle in heavily salted ice water. It will take just only 2-3 minutes (8).

In your car freezer

It is not recommended to leave your lovely wine bottle even in a car freezer, where the surrounding is deadly cold and too humid. If you feel like the temperature is around the 40-50^oF range, it is totally okay to leave your wine bottle safely in the car freezer and come up in the same liquid form the following morning.

Conclusion

You may find your wine getting frozen by accident or quietly on purpose. Wine is an alcoholic beverage with a too much lower freezing point around 15-22^oF and with an average alcohol content of 12.5% is having more potential to be frozen than other alcoholic spirits such as Vodka.

However, the utmost recommendation is not to store wine directly in a standard kitchen freezer for about a period exceeding five hours. Upon freezing wine you will come up with several other consequences such as oxidation, bottle explosion and freeze burning of wine with an altered off flavor and aroma profile.

In addition, you can chill your wine to perfection until the last drop by using wine ice buckets, chillers, wine fridges, or according to some techniques for fast chilling. If otherwise, you can fruitfully use frozen wines by incorporating them for cooking, preparing frozen wine slushies and using for several recipes where frozen mulled wines are included.

Firstly, let’s see what this Corona Extra is?

What is Corona Extra?

At this time are you planning on a party or a day out at a white powder beach or white powder snow or else in a night with a campfire. And especially bothering about what to offer your lovelies at the party for a chilling sip or what to purchase for your favorite beach day or campfire?

This Mexican Lager Style Beer; Corona Extra would be the prettiest option you would ever have due to its rich full-bodied flavor with the finest finish. Corona Extra is indeed one proud product out of the different products you’ll find under the brand category “Corona”. Don’t get messed up with Corona Extra, the whole name is also as a brand. In addition to Corona Extra, other types of Corona beer include Corona Light, Corona Familiar and Corona Premier.

Is corona and corona extra the same?

This would be another question burdening your mind unless you try it. The same answer which you read above will be the most appropriate here also. Next, let’s see why Corona Extra is called so. Besides, the most frequent question you have been googling for would be,

How many calories are in corona extra beer?

Corona Extra, a popular Mexican beer, contains around 149 calories per 12-ounce (355 ml) serving. This calorie count is moderate in comparison to other beers of the same size, but it’s important to note that the calorie content of beer can vary depending on the brand, alcohol content, and serving size.

The moderate calorie count of Corona Extra is due to the combination of its 4.6% alcohol content and the ingredients used in the brewing process. While moderate beer consumption can be part of a healthy diet for many people, it’s important to keep in mind that excessive alcohol intake can lead to negative health consequences.

Therefore, it’s essential to consume alcohol in moderation and be aware of the calorie content of the drinks you consume as part of a balanced diet.

Corona Extra Alcohol Content 12 oz

The wisest way to get some insight on what you are exactly drinking is by looking directly into the two numbers before the percentage mark on the label. That is simply the net alcohol amount in 100 parts of the volume of your drink. This should be the first thing you are to seek for whenever purchasing any kind of alcoholic drink. How much alcohol is in a Corona Extra beer? The Corona Extra alcohol content is 4.6% ABV (Alcohol by Volume) (1). The normal beer alcohol percentage is 5% per 12 ounces of regular beer.

Accordingly, Corona Extra beer is having somewhat more alcohol content in contrast to some of the other beer products under Corona; Corona Familiar, Corona Light, and Corona Premier, however not the highest. If you are looking in detail, refer to the chart below. You’ll be getting answers for what is the Corona Extra alcohol content 12 oz and as well as for other sizes (1).

Accordingly, it would be clear to you that Corona Extra is having 0.6% plus alcohol content than Corona Light and Premier.

You would love to read more about Corona beer since its beginning. Secondly, let’s see how this marvelous product began its journey up to the present where the majority of the beer fanatics are heavenly dying for.

Corona beer history

When was Corona beer found? This golden liquid’s origin was in 1925 in Mexico. At first, Corona Extra was brewed at the largest brewer Cerveceria Modelo in Mexico (2). Who owns Corona beer? Cerveceria Modelo is a brewer parented by a Belgium Company Anheuser-Busch InBev (ABInBev).

Then Corona Extra was introduced to the United States in 1981 and at the present, it has culminated as the rapidly growing imported beer in the United States (3). Currently, the brewery is exporting Corona to more than 150 countries in the world (3).

Thirdly, let’s see what are the ingredients and their taste and aroma profiles.

Corona extra ingredients

This refreshing liquid is utmost as a result of the mash bill comprised of Barley, Malt, Non-Malted Cereals and Hops together with water. Not only for Corona Extra, but these are also common to other types of corona beers as well. You’ll find this beer as a great product indeed with a smoothen balanced taste as same as the heavier alcohol contents you would find in European imports and lighter domestic ones. How do you smell and flavor it?

What does Corona-extra beer smell like and flavor like?

This golden liquid will make your nose full of fruity and honey notes together with a malty touch. The flavor profile will replenish you in each sip with a crisp, clean and well-balanced tone between hops and malt.

In addition, you’ll like to know more about the nutritional profile of Corona Extra. Here have your questions get answered especially regarding Corona Extra calories.

Nutritional content of Corona Extra

This is an average analysis based on a per 12 fl. oz. serving,

• Calories – 148
• Carbs – 13.9 g
• Protein – 1.2 g
• Sugar – 0.7g
• Fat – 0

Furthermore, let’s focus on the calory gain. if you are a person who weighs about 155 pounds, walking for about 30 minutes indeed will burn the calories you got from Corona Extra. This would be totally dependent on how much you are active or sedentary in addition to your body size. Moreover, if you are looking especially for a comparison on more information relating to Corona beer calories, here the chart (1) is for you. Get answers for your questions Corona Light vs. Corona Extra Calories just at a glance.

corona beer price

After all, if you decide to have a Corona Extra or any other products under Corona on your next barbecue, beach day or tailgate here’s the Corona beer price list you can afford under $35 (4).

Corona,

• Extra Mexican Lager Beer – 12 pack at $18.69 and 18 pack at $26.49
• Light Mexican Lager Beer – 18 pack at $24.99 and 24 pack at $31.99
• Premier Mexican Larger Light Beer – 6 pack at $10.88 and 12 pack at $18.79
• Familiar Mexican Larger Beer – 4 pack at $19.99 and 32 oz bottle at $4.3

After purchasing, let’s see what you can try in hand to hand with Corona Extra and especially in what recipes you can heavenly incorporate it for an incredible palate.

What are the food pairings that best match Corona Extra?

Corona Extra is something special that you can try just about everything you love to have. It would be one of your favorites in cold together with a squeeze of lime indeed to relax on your summer vacation or on a long hot and spicy day at the beach. In addition, Corona Extra is best tallying with hundreds and hundreds of recipes. Here are two great recipes you should try without a doubt. Indeed, if you want more try out these delicious recipes as well.

Furthermore, you would like to know about other great products of Corona as well. Let’s go into detail one by one.

Corona light beer

If you are a regular drinker and at the same time looking forward to cutting down much of the calories you gain from Extra, the best version to opt would be Corona Light beer. Both the calorie and alcohol contents are lesser in this version than Extra (5). This precious drink served together with a hot and spicy Citrus dish will make your hefty and tiring days incredibly lighter. The combination will enhance the distinctive hop flavor together with a nose full of fruity and honey aroma.

Is corona light beer gluten free?

Although Corona Light beer is not technically gluten-free, it is classified as gluten-reduced. Barley, which contains gluten, is used in the brewing process, but a special filtration step is used to remove most of the gluten from the final product. The gluten content of Corona Light, according to the manufacturer, is below 20 parts per million (ppm), which is the threshold set by the U.S. Food and Drug Administration for products labeled as “gluten-free.”

Individuals who suffer from gluten intolerance or celiac disease may be able to tolerate Corona Light due to its low gluten content. However, it’s important to understand that each individual’s sensitivity to gluten is unique. Those who must adhere to a strictly gluten-free diet should consult their healthcare provider before consuming Corona Light or any other beer containing gluten. It’s also important to keep in mind that cross-contamination during the brewing or bottling process can occur, so it’s essential to check the label and seek professional advice if you have any concerns about gluten content.

Ingredients in corona light beer

Corona Light beer, produced by the Mexican company Grupo Modelo, is a popular light beer with a refreshing taste and lower alcohol content than regular Corona beer. The key ingredients in Corona Light beer are water, malted barley, hops, and yeast.

The malted barley used in the brewing process is responsible for the beer’s color and flavor, while hops add bitterness and balance the sweetness of the malted barley. Yeast is used to ferment the sugars in the beer and create alcohol. Some variations of Corona Light may also include corn or rice as a source of fermentable sugars.

It’s important to note that while the ingredients in Corona Light are generally simple and natural, the brewing process can involve additional steps and additives to achieve specific characteristics such as carbonation, color, and shelf life. Therefore, those with particular dietary concerns or preferences should examine the label or contact the manufacturer for more information about the specific ingredients used in their preferred beer.

Corona Familiar alcohol content

This is a much maltier and fuller-bodied liquor with a distinctive cereal presence. However, this is not much popular as others in the Corona family (6). The alcohol content by volume is 4.8%. If you are looking for a typical party beer that pairs with most of the palates such as chicken, fish and salad dishes, Corona Familiar would be great.

This is slightly higher in Alcohol by Volume than Corona Extra and also hefty in contrast to Extra. This refreshing liquid will tingle your nose with a caramelly malty touch together with a biscuity tone. If this is kept open for a while, you could feel a grassy nose developing.

Corona premier alcohol content

This would be a good beer to reward your well-spent days or any casual entertainment you are eagerly waiting for. The top fact is that Premier is too much lighter even than Corona Light beer and will make you heavenly relax when served cold. The alcohol content by volume is 4.0%. However, it would be somewhat watery upon serving in overcold and will develop a bland profile in contrast to its associates (7).

If you are heavenly fans of Extra or Mexican Light beers you would find this somewhat boring, unlike the other types. Upon serving, as soon as the bubbles are gone dissipate the beer body will get too much light and watery setting the hints of grass and corn vanishing in vain.

Corona light vs Corona premier alcohol content

Premier is more lighter and relaxing even than Corona Light. Even though they are twinning in alcohol content by volume, Corona Light is ahead of Premier in terms of Carbs and Calories content. Premier Carbs and Sugar are 2.6 g and 0 respectively. Corona Light Carbs and Sugar are 4.8 g and 0 respectively. Corona premier ingredients and Corona Light ingredients are exactly the same.

Let’s have a look into some of the twinning alcohol parenting from the same brewer ABInBev. They are Modelo and Budeweiser.

Modelo alcohol content

Groupo Modelo is another top-selling brand just as Corona where the birthplace is world-renowned brewer ABInBev. This is the second most favorite beer among people in Mexico and the third best selling in the United States. This is exported worldwide as Modelo Especial and Modelo Negra.

Modelo Especial is a beer falling under the category of light beer with an alcohol content of 4.4% Alcohol by Volume per 12 ounces serving. Its Cousins Modelo Negra and Modelo Chelada also are with alcohol contents of 5.4% and 3.5% respectively (8).

Budweiser alcohol content

This is also another beer type parenting the same brewer ABInBev. When it comes to Budweiser, Budweiser Zero is a version that can’t be left without a mention indeed. The specialty is especially due to its promising non-alcoholic nature. Unlike other normal beers, it is a malt-brewed liquid just containing only 50 calories and 11.5 g carbs per 12 oz.

This would be incredible for you if you are looking forward to cutting down on alcohol, but dying eagerly for a full touch of a beer with a refreshing note. This beer is totally made out of the mash bill barley, rice, and hops together with water. Since the beverage is non-alcoholic this is best matched for your mates at the legal drinking age as well as for those who are below the legal drinking age (9).

Bottom line

Finally, let’s have a quick overall summary of Corona beers including the main four types.

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At first, let’s see what the overall best Bourbon under 50 is (1)? This is also a rare Bourban to look for in and a must go to Bourban for old fashioned.

01. Overall best Bourbon under 50 – Buffalo Trace Bourbon

• Price at Drizly.com: Starting from $18.99 to $33.99
• Rating: 4.8
• Region: Kentucky
• Alcohol by volume: (ABV): 45%
• Proof: 90
• Aged for: averagely 6-8 years, however there may be youngers of 4 years
• Tasting notes: Anise, Dark fruit, Mint, Sweet corn, Vanilla, Caramel

Deep amber-colored Bourbon made up of finest corn, low rye and barley malt distilled and aged for years in world-renowned Buffalo Trace distillery (2). This would be the best overall Bourbon you could ever have if you are especially looking for a finish criminally smooth, mellow and subtle bourbon. Never forget to sip with your buddies hanging around for dinner with this for a better hype. In addition, you’ll hard to find it easily on shelves as it is one of the top pick-ups among Bourbon connoisseurs.

Apart from the aforementioned rich and full tones you’ll get into a pretty peppery taste as well with a moderate smoky. You can probably go for a few combinations as well, where you’ll find Bourbon as an unforgettable mix-up. It will work well with a Manhattan whiskey and as well you can incorporate Buffalo Trace Bourbon into the BBQ sauce recipe.

Moreover, it would be a great mixing with a pop for a smooth and subtle cocktail. Be sure enough to buy more than one bottle coz it is pretty sure that you’ll eager for more to have just after one little bottle. Where to buy Buffalo Trace Bourbon? You can order it directly at Drizly, ReserveBar or Caskers.

Here’s another two Bourbons you should never miss which goes in hand to hand with Buffalo Trace as an all-rounder.

02. Basil Hayden Kentucky Straight Bourbon Whiskey

• Price at Drizly.com: from 23.99 and from $45.09
• Rating: 4.9
• Region: Kentucky
• Alcohol by volume: 40%
• Proof: 80
• Aged for: 10 years
• Tasting notes: Peppermint, pepper, citrus, spicy, honey

This 10-year-old Bourbon will definitely steal your heart with its inherent sweet and mellow touch. Especially, together with the additional gentle spicy kick due to the Basil Hayden mash bill with a higher content of rye carefully matured for exceptional quality.

This Bourbon has used twice as much rye as in other bourbon whiskies. Exactly the best ever option for newbies to get accustomed easily to the American Bourbon culture. This is an exclusive bourbon where you could come across scotch properties as well. In addition, this can be drunk straightly at room temperature also.

The rich hints of peppermints, notes of pepper and slight citrus overtones combined with a honey-toned light body enhance a rich flavor overwhelming your mouth with a spicy shot lasting for a warmer finish. Indeed, Basil Hayden would be the greatest you could ever opt for especially on special occasions to impress your loved ones. Moreover, it would be great to savor in a Mint Julep or Bourbon Mary.

This is the best quality Bourbon you could try for under $50. In addition, this would be the best Bourbon 2021 due to the following awards as well.

03. Quality best Bourbon under 50 – Bulleit Bourbon Frontier Whiskey

• Price at Drizly.com: from $32.99 and $42.89
• Sizes: 750 ml, 1L bottles
• Rating: 4.8
• Region: Kentucky
• Alcohol by volume: 45%
• Proof: 90
• Tasting notes: Maple, oak, nutmeg, toffee
• Awards: Gold medal at 2021 San Francisco World Spirit Competition

This medium amber-colored Bourbon uses only high-quality ingredients making it unique and special due to the inclusion of barley malt, rye, corn and special strains of yeast and pure Kentucky limestone-filtered water. The flavor profile is elegant with a bold spicy character together with a sweet oaky aroma giving you a distinctively clean and smooth finish. The Bourbon ensures a smoothness with tones of maple, oak, nutmeg and light tasting toffee flavor lingering long after the final sip.

In addition, you could feel a slight orange note which is really complementing for an orange peel which is bartenders sometimes use to rim the serving glasses. You can give a nice try for a comforting hot toddy full of cloves, lemon juice, brown sugar and hot water combined with Bulleit Bourbon. Indeed, this is a true crowd-pleaser.

Moreover, you can try out Bulleit Bourbon cocktails as well, due to the superior role this bourbon is playing in cocktails. In addition, this is a must-have bourbon for several delicious recipes. Never miss the preparation tips at Bulleit Bourbon Tesco also. When it comes to the Bulleit bourbon controversy, what is actually there are? If you are still curious, you can go in detail.

Secondly, let’s see what is the best Bourbon under $50, you can easily afford for an excellent sipping experience (3).

04. Best Bourban under 50 for sipping – Michter’s US*1 Kentucky Straight Bourbon (Small Batch)

• Price at Drizly.com: from $49.32
• Rating: 4.8
• Region: Kentucky
• Alcohol by volume: 45.7%
• Proof: 91.4
• Aged for: 8 years
• Tasting notes: Caramel, Oak, Smoky, Sweet corn, Peach, White pepper

A Kosher specialty whiskey Bourbon from Michter’s distillery comprising of malted Barley, highest quality American corn and rye matured to perfection. You would find this Bourbon as an elegant sipping option with your loved ones especially due to its mellow and smooth touch along with tons of flavors; rich caramel with balanced vanilla, stone fruit notes, smoky depth with an oak finishing.  Michter’s US*1 is accompanying well with a twist of Orange offering you a more fruity impression.

Michter’s another greatest is the 10-year single barrel Kentucky straight bourbon which was honored as “The best American Whiskey” according to Food and Wine magazine. In addition, Michter’s US*1 Sour Mash would be another great favorite whiskey, heavenly loved by whiskey enthusiasts. You can start this utterly as a bourbon however, will ending as a rye. If you are dying for rye utterly, Michter’s US*1 Kentucky Straight rye produced in American white oak barrels charred under fire undoubtedly would be a great choice.

Next, let’s see what the best bourbon under 50 is for your massive cocktails.

05. Best Bourbon under 50 for cocktails – Wild Turkey 101

• Price at Drizly.com: from $25.99 and from $32.09
• Rating: 4.8
• Region: Kentucky
• Alcohol by volume: 50.5%
• Proof: 101
• Aged for: 6-8 years
• Tasting notes: Sweet corn, Peach, White pepper, Oak

A highly proof, elegant Bourbon you should really try to relax after a long and tiring day. Indeed for the sake of your budget and especially for extraordinary hyped nerves. This is comprised of barley, corn and rye which is perfectly aged for a minimum of 5 years in American white oak barrels with char for more sharpened characteristics (4). In addition, Wild Turkey is a bold presence in classics like Manhattan and Boulevardier (1). Are you messed up with a sore or congested throat? A Wild turkey 101 sip together with some lemon and honey tea would clear up the mess.

Furthermore, Wild Turkey mixed with French Vanilla Cappuccino will glaze with a rich flavor profile making you relax and amazing. Never forget to try also with Pepsi and Monster drinks. A must-have spirit bottle in your cabinet to take your Bourbon experience smoothly to the next level.

Here comes the best Bourbon for money under $50. Furthermore, this affordable Bourbon will answer the frequently burdening two questions in your mind what is the best cheap Bourbon to drink straight and the best cheap Bourbon for old fashioned.

06. Best Bourbon under 50 for higher value – Old Forester 100 proof

• Price at Drizly.com: from $27.49 and from $30.79
• Rating: 4.8
• Region: Kentucky
• Alcohol by volume: 50%
• Proof: 100
• Tasting notes: Toasted Oak, Pecan, Baking spice complementing a sweetness

A full-bodied, high-rye content, spicy and robust Bourbon will deliver you a nice experience where you find it is hard to come across a new one to try. Indeed, this will deliver you great at a reasonable price, especially due to stuffed spirits delivering amazing and fine flavors with a bit strong finish. In addition, it is a drink indeed in the sole, smashed, sour or old fashioned and a huge thanks it is not getting watered down easily.

According to Stephen Kurpinsky, U.S. brand ambassador for Mr. Black Cold Brew Coffee Liqueur,

“If you are looking to pick up a Bourbon at a good price that you can mix with and not feel like your wallet is burning, this is the Bourbon for you”.

In addition, Old Forester Statesman is the sweetest and fruitiest bourbon you can have forever with an exceptional balance of sweet and spice. The 2021 Old Forester Birthday bourbon which is 104 proof and aged for 12 years was released especially due to its exceptional unique characters on behalf of the birthday celebration of the pioneer George Garvin Brown.

Old Forester Signature which carries the Signature of George Garvin would be another rich, complex bourbon with a spicy and robust flavor profile. Old Forester 1897 bottled in bond whiskey complying with Bond standards and sealed in quality is the first American bottled bourbon since 1870.

Woodford Reserve is the best iconic Bourbon you would find in Kentucky.

07. Woodford Reserve Kentucky Straight Bourbon Whiskey

• Price at Drizly.com: from $39.99 and from $49.00
• Rating: 4.9
• Region: Kentucky
• Alcohol by volume: 45.2%
• Proof: 90.4
• Tasting notes: Honey, butterscotch, winter spice

This is introduced as an iconic best Bourbon under 50 in Kentucky; the spiritual home of Bourbon (1). A great magical Bourbon delivering wonderful sipping or in a Manhattan. This is one of the staple spirits you should have on top of your liquor shelves. Amazingly caramel smoothes lingering afterward together with a subtle sweetness and great oaky flavor, which will leave a slight burning kick at the end. In addition, it would be great old-fashioned which you would really love to have on a long day on the job. This excellent all-purpose Bourbon comes to you in a sleek smarter bottle.

Woodford Reserve double oaked bourbon is a proud product of Woodford Reserve with seven gold medals that will offer you sips full of additional soft and sweet oaky character. Woodford Reserve Baccarat edition will offer you the ultimate experience of American bourbon whiskey to its finest.

08. Knob Creek (small batch) Kentucky Straight Bourbon Whiskey

• Price at Drizly.com: from $36.99 and from $44.99
• Rating: 4.8
• Region: Kentucky
• Alcohol by volume: 50%
• Proof: 100
• Aged for: 9 years
• Tasting notes: Fruits, grains, grass
• Awards: Winner of Double Gold Medal at San Francisco World Spirit Competition

Knob Creek 9; a bourbon whiskey from the renowned Jim Beam family which is aged for a better flavor profile enriched of full-bodied fruity flavor with a touch of grass and grains. Extra char is incorporated in the processing white oak barrels for a great and huge flavor. Moreover, the bold organic flavor you would find goes hand to hand well in a cocktail. This exceptional drink is the best suit for a smooth touch in smoke. If you are looking to go off from a chilling drink, you can drink this good even at room temperature.

The aromatic and robust flavors are perfectly balanced together with its fullest proof and alcohol content in an awesome way to give you the best within the price range. Once you tried out you’ll highly recommend the Bourbon to your lovelies especially due to the majesty of soft vanilla scents and spicy bourbon characteristics coexisting. In addition, the light caramel notes combined with fruitiness will bring you the perfect relaxation you are seeking for.

You can go for an elegant Julep, by Knob Creek bourbon added with some hints of fresh mints and sugars. In addition, you would be happy to try an old fashioned with some orange, bitters and a cherry. A new-fashioned you should try come here. You can serve your buddies with a pretty fantastic mix-up of Amaretto sweetener instead of sugars with bitters and an orange peel.

Knob Creek 12 year aged is another fantastic product that was released as a limited edition in 2019 and there afterward as a regularly releasing product. You can find this amazing Knob Creek distillery at Happy Hollow Road, Clermont, Kentucky. Never forget to show your buddies how much you love Knob creek. You can try out Knob Creek merchandise and gifts for them with a smart print.

09. Maker’s 46

• Price at Drizly.com: from $22.99 and from $41.99
• Rating: 4.8
• Region: Kentucky
• Alcohol by volume: 47%
• Proof: 94
• Aged for: 6-7 years
• Tasting notes: Intense flavors rich in notes of Vanilla and Caramel

When it comes to Maker’s Mark story, Maker’s Mark 46 was considered to be the brainchild of Bill Samuels Jr. the son of the pioneers of Maker’s Mark. Maker’s Mark 46 was the first new major expression to be created in Maker’s Mark distillery (8).

This bolder and more complex whiskey from Maker’s Mark was further amplified by Bill Samuels Jr. for enhanced flavors he initially found in Maker’s Mark whiskies. This was utter as a result of a unique innovative development; a wood stave finishing process, of fully matured Maker’s Mark cask strength (5) adding a woodier flavor profile (2). The additional sugars from the seared French oak staves entangle the Maker’s 46 with a touch of sweetness too.

A rich Bourbon with a smooth and subtle finish at the mid-price option delivers you with a perfect touch of Vanilla and Caramel. No bitter or harsh tones at all. In addition, Maker’s Mark 101 is one of the high-proof bourbons offering you a mellowy, creamy midpalate finish that pleasantly lingers (9).

If you are seeking what to choose over between Maker’s Mark regular and Maker’s Mark 46, go a bit insight before purchasing: Maker’s mark 46 vs regular.

Are you searching what is the best bourbon under $50 rare to find? Here it is.

10. Best Bourbon under 50 rare to find – Eagle Rare 10 Year

• Price at Drizly.com: from $46.99
• Rating: 4.8
• Region: Kentucky
• Alcohol by volume: 45%
• Proof: 94
• Tasting notes: Intense flavors rich in notes of Vanilla and Caramel

A top-notch Bourbon from the distillery Buffalo Trace, which is perfect to its last drop especially on a chilling day. Superior attributes such as complex aroma together with a mellow and lingering taste will be evident by the rareness of this on shop shelves. This will serve you as one of the best old-fashioned you’ll ever love to have. Definitely, this will be one of your favorite Bourbon to have with a sweet caramel finish. In addition, you can have Eagle Rare 10 with a good cigar as well.

Until a few years ago Eagle Rare 10 was delivered utterly as a single barrel bourbon. However, at present, it is a small batch release indeed. In addition, Eagle Rare 17 year old is another great product at Buffalo trace distillery you could really feel very hard to find. This bourbon is aged nearly for about two decades, and you would feel how much is it a virtue to wait patiently especially in thanks for the real goodness of this rare bourbon.

11. Four Roses Single Barrel

• Price at Drizly.com: from $7.67 and from $49.99
• Rating: 4.8
• Region: Kentucky
• Alcohol by volume: 50%
• Aged for: 8-10 years
• Proof: 100
• Tasting notes: Vanilla, spice, pear, maple syrup

A high rye barrel made completely from a distinctive recipe using corn and five yeast strains in one single barrel at a time subsequently aged for 8-10 years. This will render you a smooth finish since the start and the cute lovely bottle will be the additional earn you will get under $50.

Moreover, the robust and subtle sip splashing in great flavors with a cube of ice will replenish you in a full-bodied flavor profile and with an apricot and oaky aroma. Indeed, this would be as incredible as an old-fashioned bourbon with a well-balanced and smooth tone (6). In addition to the aforementioned flavors, your nose will be overwhelming with cherries, pears and chocolates along with some oak and toffees (2).

If you are to choose over four roses single barrel vs. small-batch, irrespective of slight differences Single barrel would be great for neat sipping with a great consistent flavor together with a better mouthfeel and a long finish (10). How it would be if you are invited to a private tasting? That sounds great.

Four Roses single barrel private selection is a great opportunity for a private tasting where you could select your favorite barrels then bottled and labeled them as private selection and non-chill filtered single barrel at barrel strength in limited quantities.

12. 1792 Single Barrel Kentucky Straight Bourbon Whiskey

• Price at Drizly.com: from $46.99 and from $49.99
• Rating: 4.8
• Region: Kentucky
• Alcohol by volume: 49.3%
• Proof: 100
• Aged for: 12 years
• Tasting notes: Caramel, Fruity, Vanilla
• Awards: Double Gold Medal – 2018 at San Francisco World Spirit Competition, Gold Medal – 2018 at Los Angeles International Spirits Competition, Gold Medal – 2018 at Denver International Spirits Competition, Silver Medal – 2018 at New York World Wine and Spirits Competition, Silver Medal – 2018 at International Wine and Spirits Competition, Best Cask Strength bourbon whiskey and Best Single Barrel bourbon whiskey – 2020 at International Whiskey Competition

1792 Single barrel full proof bourbon will be one of your all-time favorites with a mash bill of at least 51% corn combined with a sweet and spicy mix-up. The bourbon is made in the finest exceptional barrels for the sake of distinctive quality. You’ll finish with a serious heat remarking a stronger sip. Each sip will replenish you with a creamy dreamy butterscotch delight plus caramel notes with hints of fruits and toffees which are delicately balanced (7). Also found as 1792 Single Barrel Reserve.

13. Elijah Craig

• Price at Drizly.com: from $33.59
• Rating: 4.8
• Region: Kentucky
• Alcohol by volume: 40%
• Proof: 94
• Aged for: 8-12 years
• Tasting notes: Mint, Nutmeg, Smoky, Sweet, Toasty, Vanilla, Woody
• Awards: “Best Small Batch Bourbon Winner” at San Francisco World Spirit competition

Basic ingredients are barley, corn and rye. Credited as “The Father of Bourbon” which delivers you a signature warmed spicy note with a subtle smoky flavor. Absolutely, this would be one of your favorite Bourbon whiskies which delivers an excellent flavor. Each sip with a touch of silky-smooth would make you die for this and finally will end up as a staple liquor bottle on your top shelves at home.

Essentially a classic Bourbon under 50 with the quintessential sweet vanilla touch combined with a mellowed oak entangling in a welcoming amount of heat. In addition, this would be great as an everyday sipper replenishing you in heavenly feelings especially on peaceful evenings. Never miss trying out this good value Bourbon if you are new. Try with some larger cubes or mix up for an old-fashioned. Indeed, this bourbon is a heavenly pairing with beef, hard-aged cheese, chocolate and coffee-based desserts and as well as with nuts.

In addition, Elijah Craig’s 18-year old single barrel is another proud product pinnacling the culmination of Elijah with countless awards. This contains barley and corn with a bold, robust and incredibly complex body with 40% of alcohol by volume.

14. Best Bourban under 50 to drink neat – Evan Williams Bottled-in-bond Kentucky Straight Bourbon whiskey

• Price at Drizly.com: from $17.99 and from $23.57
• Rating: 4.8
• Region: Kentucky
• Alcohol by volume: 40%
• Proof: 100
• Aged for: 4 years
• Tasting notes: Citrus, Oak, Pepper, Vanilla

This smooth, full-bodied, rich and easy to enjoy Bourbon is named after Evan Williams who opened Kentucky’s first distillery; Heaven Hill in 1783. A highly affordable Bourbon comprising a mash bill of 78% corn, 12% malted barley and 10% rye. Be sure enough not to be fooled by the displayed price.

It will deliver you something more than the perceived quality which you would tempt to decide on behalf of the price. Will offer you a full bodied rich flavor in a greater depth in each sip, together with a smoother touch. You can try this superior Bourbon for a nice and neat finish along with a few drops of natural spring water, club soda, ginger ale or coke. Indeed it would be great on rocks or in mix-ups. This would be the best Bourbon to drink neat under $50.

Never forget to try out this nice drink tingling your nose with a warmer caramel aroma together with a sweetened and firm flavor profile. In addition, you can replenish with Evan Williams paired with beef, hard aged cheese and as well as with your lovely nuts. Evan Williams bottled in bond expression was discontinued in 2018 however, it was replaced in 2019.

In addition, another Evan Williams bottled-in-bond breaking bourbon is 12 years 101 proof. It was such an exclusive bourbon that was prevalent as export-only to Japan. however, at present, you can purchase it from the distillery.

15. Larceny Small Batch Bourbon

• Price at Drizly.com: from $28.74 and from $34.64
• Rating: 4.8
• Region: Kentucky
• Alcohol by volume: 61.3%
• Proof: 92
• Tasting notes: Butter, Caramel, Honey, Vanilla

This Bourbon with the smoothest taste that is hard to resist is essentially consisting of wheat instead of rye as the secondary grain ingredient. The mash bill for Larceny is corn 68%, wheat 20% and malted barley 12%. A tasty and stylish Bourbon for great old fashioned will replenish you with notes of caramel and brown sugar followed by a strong oak presence and a steady burn.

It would be great to relax in the evening with a nice pour and ice enhancing a further smoothen touch. Indeed, this is a quality and consistent product serving you in Excellency on occasions deemed for entertainment.

Finally, from the aforementioned list of Bourbons Maker’s Mark 46 and Basil Hayden Kentucky Straight Bourbon whisky are two out of the top smoothest Bourbons. Bourbons under Bulleit, Maker’s Mark, Buffalo Trace, and Basil Hayden are number 1 rated Bourbons you can afford under $50.

Are you a damn Whiskey lover? And on the puzzle, what to choose out of your favorite Whisky brands? If so, you can come across a Cocktail. Have you ever been through the delight of Four Horsemen Shot? If not, never miss the one-shot fantasy. Undoubtedly, this is a superb drink to prove your masculinity. Hey, if you jump back to the title, there are 4J Cheers. Right…!! All the names are starting with the letter ‘J’. The drink includes the following four exclusive whiskies,

• Jim Beam (Bourbon Whiskey)
• Jack Daniels (Tennessee Whiskey)
• Johnnie Walker (Scotch Whiskey)
• John Jameson (Irish Whiskey)

In this article let’s have a look into the

• origin
• original recipe of Four Horsemen shot
• twisting recipes between Jameson and Jose Cuervo
• furthermore, variations of Four Horsemen
• flaming Four Horsemen
• strength of the shot
• reason for such a name and
• some tips to ponder before your choice.

Firstly, let’s have a look at the origin of the drink.

The origin of the Four Horsemen Shot

Have you played that game on your smartphone where there is a wide range of alcohol and you ask the bartender to mix up some chosen spirits and taste it? This may be the birth of the Four Horsemen. However, no exact creator is known up to now [1]. Secondly, let’s see how to make the original Four Horsemen shot.

How to make the original Four Horsemen Shot?

Just open up the bottles, pour, shake and enjoy. Easy peasy lemon squeezy.

Ingredients:

Jim Beam, Jack Daniels, Johnnie Walker, and John Jameson

Preparation:

• Pour equal portions from each into a shot glass and shake gently [1][2][3].
• You would try ¼ Oz or ½ Oz or ¾ Oz portions from each as you prefer, to make it perfect [4][5].
• Finally, you can serve direct without dilution and no ice added to get the massive fantasy.

Finally, now it is over…!! Be sure enough to never spoil the delight of Four Horsemen Shot.

Do you necessarily have a shaker?

It’s quite up to you. It doesn’t alter the strength either by shaking or not [1].

Hey, did you catch that on your search? In addition to the above recipe, there are some other recipes of the original Four Horsemen shot that twist between Jameson and Jose Cuervo.

John Jameson vs. Jose Cuervo

What is really there? It all depends on your preference indeed. In which tone do you prefer the cocktail? An original Four Horsemen or Four Horsemen with a Mexican tone? If you prefer the reality, go on with Jameson. Indeed, if you prefer Mexican tone, go on with Jose Cuervo which is a golden tequila. But, it would not be everyone’s cup of tea.

Now, it seems like you may love to know some other twists of Four Horsemen-style shots. Am I right? Yes, there are a few others [1][5]. Ask your bartender for more…!!

Four Horsemen Shot Variations; Add-ons for Three Wise Men Shot

It should be noted that all the three culprits, Jim, Jack, and Johnnie remain persistent for the following variations. They are known as “Three wise Men”. Names alternate with the add-ons.

• Four Horsemen and Hell Follows – Let in the above four of the original recipe with Everclear
• Four Horsemen on a Mexican trail – Add Jose Cuervo instead of Jameson
• Four Horsemen Go to Hell – Do add Bacardi 151 as the last shot
• Four Horsemen Go Hunting – Go also with Wild Turkey
• Four Horsemen meet a sailor in the Gulf of Mexico – Enjoy with additional Sailor Jerry and Jose Cuervo
• Four Horsemen Go to Sea – Chill with added Captain Morgan
• Four Horsemen in a boat – Let in Jose Cuervo and Grand Marnier

You just have to pour up all spirits in equal portions, shake gently and gulp down directly.

How nice it would be to glaze your chilling eve along with flaming liquors. That sounds great…!! Right?

Flaming Four Horsemen Shot

You can light up your chilling eve with Flaming Four Horsemen shots. Pour the spirits separately into shot glasses and top up them with a flaming spirit like Everclear or Bacardi 151 [1].  Row up your four glasses and light up at one end. Enjoy the flaming glaze…!!

Are you a tipsy or hardcore drunker? Let’s get an idea on strength of the Four Horsemen Shot.

How manly the Four Horsemen drink is?

Absolutely, it is hard to get on for a definite answer. However, Four Horsemen is one out of hard and manly alcohols. But not the top. Undoubtedly, you all may aware of whiskey as hard liquor. Four Horsemen is a mix-up cocktail of four such hard liquors. Obviously, it would be amazing if it is not one out of the manliest drinks [1].

Don’t you feel like all the fours are coming together as Four Horsemen of the Apocalypse? Yes, indeed. Why is the drink called so? Below is the answer with some tips to ponder before making your choice.

Four Horsemen of the Apocalypse

The Four Horsemen of the Apocalypse; a collective harbinger of doom, clearly gives a similar insight on “Four Horsemen Shot” too. Importantly, it would be better if you could re-consider before chilling or having more than a one-shot. It should be noted especially by those with low alcohol tolerance levels who may end up the night following a massive hangover [1].

Final words

Unquestionably, the Four Horsemen Shot is an easy-to-prepared drink. It is important to re-consider your alcohol tolerance if you are taking more than a shot of Four Horsemen. The original cocktail goes with the Three Wise Men and the fourth alternate between Jameson or Jose Cuervo. Moreover, there are several variations of Four Horsemen. However, it is noteworthy to consume alcohol in moderation.

Do you have an eye infection? If so, should you consider an apple cider vinegar eyewash? In this article, we discuss just that.

What Is Apple Cider Vinegar?

Apple cider vinegar is largely apple juice, but the sugar in the juice is converted to alcohol when yeast is added. This process, known as fermentation, converts alcohol to acetic acid by bacteria. This is what gives vinegar its sour flavor and pungent odor.

It has a long history of use as a home treatment for ailments such as sore throats and varicose veins. There isn’t a lot of science to back up these claims.

However, in recent years, some experts have focused their attention on apple cider vinegar and its potential health advantages.

Pink Eye (conjunctivitis)

One of the touted uses for apple cider vinegar is eyewash. This is proposed as a treatment for pink eye. So let’s look at this condition.

Pink eye is also called conjunctivitis. It is an infection or inflammation of the conjunctiva. This is the translucent membrane that lines the inside of your eyelids and covers the white area of your eyeball. The conjunctiva is responsible for keeping your eyes moist.

Viral or bacterial infections are the leading causes of this eye condition. Allergic reactions also cause pink eye.

This eye infection usually manifests as symptoms in one or both eyes, such as:

• Itchiness
• Redness
• Discharge
• Tearing

Should You Use Apple Cider Vinegar Eyewash for Pink Eye?

The big question — should you use it to treat an eye infection?

Many websites recommend using apple cider vinegar to treat pink eye. They recommend applying a vinegar/water solution to the outside of the eyelid. They even suggest pouring a few drops of vinegar/water solution straight into the eye.

There is no clinical evidence to support these claims.

If, however, you’re bent on using apple cider vinegar, you should first get the opinion of your doctor. Keep in mind that you should be very careful. Vinegar can cause redness, irritation, and injuries to your cornea.

Other Remedies

There are some home remedies for pink eye on the web (e.g. coconut oil, guava leaves, curry leaves). But there is no scientific proof behind them. Do not try them without consulting your doctor.

While you can’t cure pink eye at home, there are ways to reduce its symptoms.

• Damp compresses: Use a different wet compress for each affected eye. Repeat multiple times a day using a new, clean washcloth each time.
• Over-the-counter lubricating eye drops (these work as artificial tears and prevent your eyes from drying out).
• Over-the-counter painkillers.

How to Prevent Pink Eye

As the saying goes, prevention is better than cure. And the best way to prevent pink eye is through good hygiene.

In case of an infection, you can prevent the spread of pink eye with a few precautions:

• Frequently wash your hands
• Keep your hands away from your eyes.
• Every day, replace your face towel, washcloth, and pillowcases with clean ones.
• Stop wearing contact lenses. Replace them, or at least disinfect them. The same goes for contact lens accessories.
• Discard your makeup.
• Don’t share any products related to your eyes or face.

Final Thoughts

Don’t believe everything you read on the internet. Many websites recommend using apple cider vinegar as an anti-infection eyewash, but research doesn’t back this claim up.

Always do your own reading. Check out sources. And most importantly — talk to your doctor before every health-related decision.

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Coconut tequila adds a tropical touch to the famous Mexican drink. In this article, we go over seven health benefits, how it’s made, and a cocktail recipe you’ll love to sip.

What is tequila?

Tequila is a distilled beverage derived from the blue agave plant, which is grown mostly in the area surrounding Tequila.

The exact flavor of tequila depends on where the agave plant grows. Blue agave grown in the Los Altos mountains have a larger, sweeter aroma and flavor. The scent and flavor of agave harvested in the valley region are more herbaceous.

Even though Mexico produces massive quantities of tequila, the production process is still mostly manual. Everything from harvesting to extracting to distilling is passed down from generation to generation.

How is coconut tequila made?

Coconut tequila is a tropical twist on the tequila formula.

It is made by infusing coconut water into triple-distilled tequila. You can detect the signature aroma of tequila, but there are also hints of toasted coconut.

The beverage can be described as having a smooth and silky texture. It is perfect for fruit juices, margaritas, or simply chilled.

Health benefits of coconut tequila.

A quick disclaimer before we get started — no alcoholic beverage is truly “healthy”.

That being said, tequila does not have as many adverse effects as other drinks. Tequila is made from fermented agave. And agave juice contains sugars that seem to offer various health benefits. Studies are not entirely conclusive, that the outlook is positive.

Let’s look at seven possible health benefits of raw agave, the source of coconut tequila.

1 – Helps lose weight.

Remember that special type of sugar we just mentioned? They’re called agavins.

Agave contains high levels of this sugar. According to preliminary studies, agavins may operate or function similarly to dietary fiber. This means they are not digested and absorbed in the same way as most sugars.

Because of this, agavins may not affect blood glucose levels or provide calories in the diet. This could explain how they could help with weight loss and diabetic management (1).

2 – Curbs inflammation.

Saponin chemicals found in agave may have anti-inflammatory benefits. This suggests that ingesting saponin may help to alleviate inflammation-related pain.

According to an older study (2), Agave tequilana, Agave americana, and Agave Angustifolia have been utilized in Mexican traditional medicine for generations. Its anti-inflammatory qualities have been lauded through the years.

When scientists injected all three agave species into mice with swollen ears, they found that they had an anti-inflammatory impact. A. Americana was found to have the strongest effect.

3. Coconut tequila Aids immunity.

Agave includes antioxidants, which may have immune-boosting properties.

When compared to other natural sweeteners, agave syrups offer many antioxidative components, according to a 2019 study (3). The study also found that tannins are one of these antioxidative components.

According to some animal studies (4), tannins increase immune function by assisting cells in communicating in order to coordinate a response.

4. Coconut tequila Helps with digestion.

Agave includes chemicals that may help with digestion by fostering a healthy gut microbiota, which is a community of good bacteria.

This is because agave includes fructans and fructooligosaccharides (FOS), which appear to operate as prebiotics, according to a 2016 article (5). Prebiotics are indigestible fibers that fuel the growth of beneficial bacteria in the stomach.

Fructans and fructooligosaccharides may work as prebiotics, promoting a healthy gut flora, improving digestion, and alleviating the symptoms of some digestive disorders.

5. Coconut tequila Improves bone health.

Fructans, which are found in blue agave, have been shown in animal experiments to help prevent bone loss and promote bone growth.

Mice fed 10% agave fructans demonstrated elevated calcium levels in their bones and blood, in a 2014 study (6). This indicates that agave fructans supplementation can boost bone formation and prevent bone loss.

Fructans may assist enhance calcium and magnesium intake and induce new bone development in mice. This even extends to those with osteoporosis, a degenerative bone disease.

Other bone-building minerals found in agave saps include magnesium, phosphorus, iron, and zinc (7).

6. Coconut tequila Improves iron levels.

Iron is abundant in the sap of the Agave salmiana species.

The entire daily recommended iron intake for an adult can be found in an 850-milliliter dish of agave sap (8).

7 – Coconut tequila Reduced risk of type 2 diabetes.

Agave is high in agavins, which provide sweetness and nutrients without raising blood sugar levels. This is due to the fact that the body is unable to absorb them.

Agavins were discovered to help lower blood sugar levels and improve insulin levels, which regulate blood sugar levels, according to a 2014 study (9).

Agavins are not digested and absorbed in the same way as other sugars. They may help with weight loss and lower the risk of obesity. This in turn lowers the risk of type 2 diabetes.

Coconut tequila cocktail.

Here’s how to make a simple cocktail with coconut tequila. But don’t let its simplicity turn you off. The tropical ingredients will teleport you all the way to the Caribbean with a few sips.

Ingredients

• Ice cubes
• 2 ounces 1800 coconut tequila
• 1-ounce pineapple juice
• ¾ ounce lime juice
• Lime wedges
• Sea salt to rim glass

Preparation

1. Rim a margarita glass by running a lime wedge around the edge, then dip it in a shallow plate of sea salt.
2. Add ice, coconut tequila, pineapple juice, and lime juice to a cocktail shaker. Shake until blended.
3. Strain the cocktail into the prepared glass and garnish with a lime slice or lime wedge.

Some considerations.

Despite the amazing health benefits of agave, the final product — tequila — is still an alcoholic beverage. And by drinking tequila, you will experience a gamut of health compromises: (10)

• Problems with digestion
• Depression and anxiety
• Problems with memory and learning
• Reduced immune function
• Obesity
• Heart disease
• Cancer

Final thoughts.

Coconut tequila is the perfect drink for when you need to feel a touch of the tropics in your beverages. It’s one of the best types of alcohol for health-conscious individuals, too.

Do you have any ways you like to toss back this drink? Let us know in the comments below!

Did you know that there are many types of fungi living in your digestive system? It’s harmless in small amounts. But when fungi like Candida start to grow out of control, it can lead to infections. In this article, we’ll spill the tea on what Candida is, and some types of candida tea to help cope with the condition.

What is candida?

The correct term is candida albicans, but this yeast is commonly called candida. It is a species of yeast that is naturally present in and on your body. Candida causes more fungal infections in humans than any other species (1).

Where is it present?

Microbes are common on your skin and in your gastrointestinal tract, but sometimes they can grow and multiply out of control. This can lead to many symptoms.

This particular type of yeast, candida albicans, lives on your skin, and in various warm or moist areas of your body. These include your mouth, gut, rectum, and in women, the vagina (2).

Is candida tea bad?

If it is so common, why don’t we experience candida overgrowth all the time? You can thank other ‘friendly’ bacteria for that. These helpful microorganisms keep candida colonies in check and make sure they don’t cause any problems.

In the right amounts, candida albicans can even be helpful. It assists with digestion and nutrient absorption.

The answer to the question “is candida bad” — no, as long as the fungus does not multiply out of control.

Candida overgrowth

If, however, candida does multiply out of control, you are said to have a condition called ‘candidiasis’.

Candidiasis is also known as candida overgrowth, thrush, and yeast infection.

Causes

Candida overgrowth can be caused by a combination of any number of things, but most causes can be put into one of two categories:

1. Your immune system is compromised; or
2. Your healthy bacteria levels are disrupted.

Aside from these broad causes, there are some specific causes you can attribute candida overgrowth to as well.

• Diabetes
• High alcohol intake
• Eating lots of sugar and refined carbs
• Taking antibiotics
• Taking oral contraceptives
• High stress levels

Symptoms of candida.

Candida overgrowth, being a fungal infection, has a distinct set of symptoms. Here are the most common ones.

1. Digestive issues

It is normal to have small amounts of candida in your gut. An overgrowth, however, may cause various symptoms such as constipation, diarrhea, nausea, gas, cramps, or bloating.

2. Joint pain

An untreated Candida overgrowth may spread to your bloodstream. This leads to Candida infecting your bones and joints, which causes swelling and ultimately stiffness and pain.

3. Oral thrush

Too much Candida in the mouth may cause white, bumpy patches (also known as lesions). There may also be some redness, swelling, pain, and difficulty swallowing. This condition is also known as oral thrush.

4. Recurring UTIs

Candida is not uncommon in women’s genitals, although it is less so in men’s. An overgrowth can cause urinary tract infection and vaginal thrush. Both these conditions can cause pain and discomfort.

5. Sinus infection

Did you know that most chronic sinus infections are attributed to fungi? However, if your sinus infections last longer than a month, it may be caused by Candida.

6. Fungal infections in nails or skin

A Candida overgrowth on the skin can cause you to have athlete’s foot, ringworm, nail fungal infections, and other similar conditions.

7. Tiredness and fatigue

Candida isn’t directly tied to feelings of tiredness and fatigue. However, both of these conditions may be caused by a weakened immune system — which is a perfect setting for a Candida overgrowth. Candidiasis also affects how your body absorbs vital nutrients such as magnesium, which are necessary to feel energetic.

The candida diet.

While you can take many approaches to overcome candidiasis, the most effective method by and far is through a strict diet.

There are several steps to this “candida diet”. The most important is switching to a low-sugar diet. This will deprive the Candida fungi of its food, hindering its spread and growth.

Eventually, you will start incorporating food items like beans and starchy vegetables back into your diet. But until then, you might want to try probiotics and antifungals. The former will repopulate your gut with “helpful” bacteria, and the latter will attack candida cells more directly.

A good way to start your candida diet is with a cleanse. This will clear any built-up toxins in your system, and aid your liver in its cleansing process.

But just because you have to stick to a regimented diet, doesn’t mean you can’t treat yourself to some refreshments. Up next, we’ll be looking at four types of candida tea to stay energetic in your fight against this foul fungus.

4 best types of candida tea.

Why drink candida tea?

It can seem daunting to cut back on your daily hit of caffeine. But if you’re suffering from candidiasis, it might be a smart choice.

Caffeine may affect your body’s ability to combat a growing Candida population. This is due to the fact that caffeine has a detrimental effect on the immune system (x).

The energy-giving drug also causes your blood sugar to spike. And a blood sugar spike means more food for the Candida to flourish.

With these reasons in mind, let’s look at some alternatives for regular tea (or coffee) that you can enjoy while on a candida diet.

Decaff tea (or coffee)

The obvious first choice is your regular morning beverage — minus the caffeine.

Decaff tea or coffee is a good way to ease into the habit of drinking another more potent kind of candida tea every morning.

Since decaff still contains a bit of caffeine, you’ll find the transition to be less jarring.

Green tea

Green tea takes a multi-pronged approach to help with Candida.

First, it’s one of the best teas for improving the health of your gut. This is thanks to its high levels of catechins and antioxidants.

At the same time, it has a substance called L-theanine. This amino acid promotes sleep and cortisol secretion (x). It has even been shown to counteract the effects of caffeine on your body. You’ll be getting an almost zero net caffeine hit from green tea.

Chicory coffee

If you’re a fan of bitter coffee, you’ll love chicory. Instead of being made from leaves (like tea) or beans (like coffee), chicory coffee is made from the roots of the plant.

Chicory coffee doesn’t taste too far off from regular coffee. It’s just a bit more bitter. This is good for you, though — the bitter taste stimulates the production of enzymes that regulate your digestive system.

Herbal teas

Herbal teas are a great way to incorporate a candida tea routine into your diet.

These teas help you with candidiasis in two ways. First, many herbal teas can help you with gas and bloating. Second, sipping on a herbal tea throughout your day will help you fight your caffeine craving.

Here are a few herbal teas you can try out as your regular candida tea:

1. Nettle leaf tea
2. Ginger tea
3. Chamomile tea

Other drinks for candida.

But what if you just aren’t a tea person? What if you’d rather drink a glass of fresh juice in the morning, or a serving of a fruit smoothie after your workout?

We’ve got you covered. Here are some alternative drinks you can toss back without hurting your candida diet.

• Avocado smoothie.
• Almond milk.
• Green juice.
• Veggie juice.
• Avocado apple smoothie.

You can find plenty of recipes for these on the web. Just be sure not to add too much sugar, as that will derail your candida diet. If, however, these recipes seem to call for more sugar than you’re comfortable with, you can always try switching to a candida tea alternative.

Final thoughts.

Candida is a common fungus in and on the human body. But it can grow out of control, leading to a fungal infection known as candidiasis.

A candida diet is the best way to overcome a candida overgrowth. But if you are finding it difficult to follow a strict diet, you can start with an easy step in the right direction.

The easiest way to get started on a candida diet is with a candida tea. We’ve listed a few in this article, but you can always find more online.

If you or someone you know is suffering from Candida, let them know that the cure isn’t as hard as you’d think. A cup of tea here, a little less sugar there, and you’ll be Candida-free in no time.