{"id":424,"date":"2020-04-18T04:24:42","date_gmt":"2020-04-18T04:24:42","guid":{"rendered":"https:\/\/wizfoodz.com\/?p=424"},"modified":"2023-02-06T18:36:51","modified_gmt":"2023-02-06T18:36:51","slug":"ideal-food-remedies-to-relieve-constipation","status":"publish","type":"post","link":"https:\/\/wizfoodz.com\/ideal-food-remedies-to-relieve-constipation\/","title":{"rendered":"8 best Ideal home Remedies to Relieve Constipation"},"content":{"rendered":"\n

Introduction to the disease<\/strong><\/h2>\n\n\n\n

One of the common digestive disorders. This condition can be characterized as difficulty in stool passage, irregular stool passage, or both leading to unsatisfactory defecation. Bloating and abdominal discomforts are common symptoms that occur along with constipation. People of any age can affect this disease condition. The causes of the disease can be varied and multi-factorial. Untreated prolonged constipation can lead to rectal bleeding, anal fissures, and hemorrhoids. The severity of the disease condition increases with age. Any person can relieve chronic constipation condition. The solutions are found in your kitchen. Furthermore, identify the reason for constipation and look into the following mentioned remedies to ease your life.  <\/p>\n\n\n\n

Constipation is classified into primary and secondary based on the cause. The primary causes are related to the defects in the colonic function or malfunction of the defecation process. The secondary causes are related to the medications, systemic or organic diseases. (1)<\/p>\n\n\n\n

Primary constipation<\/strong><\/h3>\n\n\n\n

Primary causes are normally considered after evaluating secondary causes. The causes of primary constipation occur due to functional defects in the colon. And some people have typically slow colonic transit. (1)<\/p>\n\n\n\n

Secondary constipation<\/strong><\/h3>\n\n\n\n

Constipation is a common side effect of many medicines. Antihypertensive drugs such as calcium antagonists (e.g. nifedipine, verapamil, diltiazem<\/strong>), ganglionic blockers (e.g.), and central sympatholytic drugs (e.g. clonidine, methyldopa) cause constipation by reducing the smooth muscle contractility. Antidepressants are also associated with the side effects of constipation. Mainly tricyclic antidepressants (e.g. amitriptyline, imipramine, desipramine, nortriptyline, clomipramine) are associated with side effects of constipation. In addition, oral iron supplements, Aluminum containing antacids and opioid analgesics cause constipation. Medicines with anticholinergic and dopaminergic actions (e.g. antiepileptic, anti-Parkinson, and antipsychotic drugs) are associated with constipation too. Studies have found that neuropathic disorders like diabetes mellitus can cause multiple gastrointestinal symptoms like constipation and diarrhea. (1)<\/p>\n\n\n\n

Home remedies to relieve constipation<\/strong><\/h2>\n\n\n\n

Constipation can be treated with different methods. Here it describes, easily available home remedies to overcome constipation.<\/p>\n\n\n\n

1. Beverages<\/h5>\n\n\n\n