![\"Set](\"https:\/\/wizfoodz.com\/wp-content\/uploads\/2022\/06\/1-image-1024x683.jpg\")
Natural sweet vegetables<\/h2>\n\n\n\n
Are any vegetables sweet? No. First, let’s see what comes under the category of sweet vegetables. Commonly, few of them are coming with the adjective ‘sweet’, however, most of them are not. See whether you have ever known those vegetables are sweet or not before your first try. According to the degree of sweetness you feel, it can be classified as sweet or semi-sweet. Semi-sweet ones are having a delicate\/subtle sweetness (1<\/a>).<\/p>\n\n\n\n Secondly, let’s have a look into them one by one. First and foremost you all would love to know what is the sweetest green vegetable? It’s just Swiss chard (2<\/a>). Let’s go into detail about it.<\/p>\n\n\n\n Have you ever tasted them raw? Yes, it’s true that they are bitter when raw. However, when you cook them over the fire for a couple of minutes, the bitterness dissipates and will give you a wonderful sweet sensation, just like spinach. Being cousins of the beet or spinach family, Swiss chard can be introduced as a green leafy vegetable, especially unforgettable due to its stalk in a range of rainbow colors and somewhat big dark green leaves. Isn’t it resembling the same as Spinach? Yes of course.<\/p>\n\n\n\n Never put the magical stalks in your dust bin. It is a huge vain. You could find a number of active compounds in the stalk as well. Go on with some sort of sauteeing, tempering, just have the pieced stalks added to your favorite salads, and pickles or eat as vegetable sticks baconed or fried. You can add the stalks first into the cooking pan, before adding the leaves. That’s how you can overcome the long time it takes to cook.<\/p>\n\n\n\n In addition to soothing your body, Swiss chard is a package full of Vitamins A, C, and K, and antioxidants. This will help to regulate your digestion, blood pressure, and blood sugar levels. Furthermore, this is a wonderful immune booster you can try especially to keep your body free of infections and diseases in the long run (3<\/a>).<\/p>\n\n\n\n You can find sweet potatoes in many forms on the market shelf. It may be fresh, frozen, or in cans. Keep in mind to select the fresh ones of firm potatoes with smooth skin. In addition, it is important to be free from cracks, blemishes, and spots. <\/p>\n\n\n\n They are hefty in dietary fibers, Potassium, and Vitamins A and C. The good point is that they are totally free of saturated fats and cholesterol (4<\/a>). Normally it is advised to store sweet potatoes in a cool, dark place. You can save them for 3-5 weeks this way.<\/p>\n\n\n\n You can prefer many ways to serve them. Just as with potatoes you can do whatever you prefer such as baking, frying, steaming, roasting, etc. (5<\/a>). <\/p>\n\n\n\n Don’t you love these? Sweet corn is one of the yummiest side dishes you can have due to its splendid milky taste along with the sweetness. Especially in Asian countries like Sri Lanka, you can find them often during the season, along the countrysides in small huts steaming in lots for travelers. In addition, you could find them on the market shelf in canned forms such as ‘Baby corn’, in fresh and as well as in frozen forms.<\/p>\n\n\n\n Take care to select fresh ears with green husks owing to fully tight and silky rows found in the kernels. You can store such corns with husks in the refrigerator to serve for about 1-2 days. These are rich in Potassium and are considered a main source of Carbohydrates too. At the moment, are you looking for some different ways to serve them? Catch on the suggestions given below.<\/p>\n\n\n\n Sweet pepper is a range of varieties coming under bell peppers with less pungent features. You can find them in the market in fresh, frozen, and canned forms. Pay attention especially to the appearance when you are going to buy some. The fruits should be firm, with a bright-colored tight skin. Avoid dull-colored, pitted and shriveled peppers as much as possible. You can preserve them by storing them in the refrigerator for about 5 days. <\/p>\n\n\n\n In terms of nutritional aspects, sweet peppers are hefty in Vitamin A, C and Potassium. In addition, there are incredibly packed with dietary fibers, Iron and Folates. Now, you may fond to know how to incorporate these lovely vegetables into your day-to-day recipes for subtle hot and sweety bites. Here are some suggestions you could try.<\/p>\n\n\n\n It’s just golden! A package full of nutrients with a pleasing color for your every plate rather than soothing and relaxing. This popular root vegetable is hefty with many natural vitamins and minerals. As an example, these crunchy sweets are full of beta carotenes, fibers, Vitamin K, Potassium, and antioxidants. If you are looking in detail, these components are wonderful in reducing your fat body, for better eye health, and lower levels of cholesterol. <\/p>\n\n\n\n To have a better experience select fresh carrots that are well-shaped, firm, round, and apparently crispier. Color should also be considered. Good ones will have a deep orange color with good-looking greeny tops. Avoid soft ones that are wilt especially because they are the main symptoms that carrots are spoilt. You can buy from the market in fresh, frozen, canned forms and as well as in 100% pure juices. <\/p>\n\n\n\n Here are some suggestions for you to have carrots on your day-to-day plate.<\/p>\n\n\n\n According to the information so far, Swiss Chard is credited as the sweetest green. <\/p>\n\n\n\n You can just blend up any sweet vegetable for a puree or a smoothie. In the passage, you can have a power gold smoothie prepared using carrots. It is simply a wow golden drink you could try.<\/p>\n\n\n\n It’s a piece of pleasing news for you all vegetarians right? Yes, now you can stay away from eggs and milk-incorporated cakes and have a try on this. This sweet vegetable cake<\/a> is just soothing, especially for you guys seeking a cool. The only ingredients you need are giant bee honey, sap, rock carrot, longrass, savoroot and some water (6<\/a>). <\/p>\n\n\n\n When your kid starts just feeding after the breastfeeding period, it is wise to have some cool vegetables incorporated into his\/her diet. You can have them mashed and fed to your toddler. However, keep in mind not to add too many salts and spices as you do for the rest of the family. For example, you can try some carrots, sweet potatoes, avocadoes, pumpkins, and peas.<\/p>\n\n\n\n <\/p>\n","protected":false},"excerpt":{"rendered":" Are you feeling a bit fuzzy and weird? Isn’t it? If you are such tempestuous, just relax and have a read. It would be one of the best ways to keep your weird soul soothing and relaxing. Yes of course..! It’s just sweet vegetables. Never forget to add Sweet vegetables to your diet for a<\/p>\n","protected":false},"author":419,"featured_media":5393,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[321],"tags":[1314,1315,1316,1317,1318,1319,1320,1321,1322,1323,1324],"_links":{"self":[{"href":"https:\/\/wizfoodz.com\/wp-json\/wp\/v2\/posts\/5382"}],"collection":[{"href":"https:\/\/wizfoodz.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wizfoodz.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wizfoodz.com\/wp-json\/wp\/v2\/users\/419"}],"replies":[{"embeddable":true,"href":"https:\/\/wizfoodz.com\/wp-json\/wp\/v2\/comments?post=5382"}],"version-history":[{"count":0,"href":"https:\/\/wizfoodz.com\/wp-json\/wp\/v2\/posts\/5382\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/wizfoodz.com\/wp-json\/wp\/v2\/media\/5393"}],"wp:attachment":[{"href":"https:\/\/wizfoodz.com\/wp-json\/wp\/v2\/media?parent=5382"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wizfoodz.com\/wp-json\/wp\/v2\/categories?post=5382"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wizfoodz.com\/wp-json\/wp\/v2\/tags?post=5382"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}\n
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1. Swiss chard – The sweetest green vegetable<\/h2>\n\n\n\n
![\"Swiss](\"https:\/\/wizfoodz.com\/wp-content\/uploads\/2022\/06\/swiss-chaard-1024x716.jpg\")
<\/figure>\n\n\n\n2. Sweet potatoes<\/h2>\n\n\n\n
![\"Sweet](\"https:\/\/wizfoodz.com\/wp-content\/uploads\/2022\/06\/sweet-potato-1024x683.jpg\")
<\/figure>\n\n\n\nCool and sweet plates of sweet potatoes<\/h3>\n\n\n\n
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3. Sweet corn\/Maize\/Sugar corn\/Pole corn<\/h2>\n\n\n\n
![\"Sweet](\"https:\/\/wizfoodz.com\/wp-content\/uploads\/2022\/06\/sweet-corn-1024x631.jpg\")
<\/figure>\n\n\n\nSmart sweet corn dishes<\/h3>\n\n\n\n
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4. Sweet pepper<\/h2>\n\n\n\n
![\"Sweet](\"https:\/\/wizfoodz.com\/wp-content\/uploads\/2022\/06\/sweet-pepper-1024x683.jpg\")
<\/figure>\n\n\n\nSweet pepper dishes for hot and sweety bites<\/h3>\n\n\n\n
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5. Carrots<\/h2>\n\n\n\n
![\"Carrot](\"https:\/\/wizfoodz.com\/wp-content\/uploads\/2022\/06\/carrot-1024x681.jpg\")
<\/figure>\n\n\n\nCarrot plate ideas<\/h3>\n\n\n\n
![\"carrot](\"https:\/\/wizfoodz.com\/wp-content\/uploads\/2022\/06\/carrot-dishes-1024x678.jpg\")
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Frequently asked questions<\/h2>\n\n\n\n
1. What is the sweetest green vegetable? <\/h3>\n\n\n\n
2. Sweet vegetables for smoothies<\/h3>\n\n\n\n
3. Sweet vegetable cake<\/h3>\n\n\n\n
4. Sweet vegetables for babies<\/h3>\n\n\n\n
![\"Sweet](\"https:\/\/wizfoodz.com\/wp-content\/uploads\/2022\/06\/sweet-veges-for-babies-1-1024x683.jpg\")
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