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Author

Ishwari Ranasinghe

Browsing

Did you know that 7% of American adults believe chocolate skim milk comes from brown cows? No wonder people have such whimsical ideas about this brown beverage. Most of us have enjoyed its sweet, refreshing flavor after a long day at school, and some of us continue to indulge long into our adulthood. But have you ever considered that it doesn’t just have to be a guilty pleasure? Yep, you read that right. Chocolate milk…

What do you think of when you hear the word “cowboy”? Horses, maybe, and revolvers, red Indians, and lassoes. All that good stuff from a Western. But what about pizza? Cowboys and pizza seem as far apart as the Wild West and Italy, and yet when you put the two together you get a delicious (and healthy!) meal that takes just minutes to prepare. What is a Cowboy Pizza? To be honest, there isn’t an…

Red lettuce is a kind of leafy vegetable, which has an eye-catching beautiful reddish color. Its wonderful red to dark reddish-purple color helps to recognize easily from other types of lettuce. It has some similarities to romaine lettuce. Red Lettuce can add not only the taste to your meal but also a beautiful color to a meal which will increase your hunger and appetite. With this wonderful vegetable, you can add color to sandwiches, salads…

Weight loss fads come and go. Be it the latest craze diet made of nothing but leaves, or the hottest new workout regimen claiming to sculpt you in three weeks, the get-fit-quick bandwagon is a hard one to resist. And the sad thing is, these schemes rarely work or are simply too over-the-top to stick with. What if there was a way to lose weight, get in shape, and stay fit that didn’t involve a…

The environment around you is a highly polluted one.it contains many pollutants that are harmful to your body. How they enter your body? When You intake many toxins along with your daily diet, through foods, and drinks. And of course, from various cosmetics like beauty products too. They can cause problematic issues in your body. You may suffer from fatigue, headache, insomnia, etc with other related disorders. Now the living standards are high of course.…

At a glance, the golden berries can be called as a simple fruit. Just a bit smaller than a tomatillo, covered in a pretty papery calyx, and of course, bright golden. It even tastes like you would expect. Sweet and somewhat tart, with a pleasing pop when you bite into it. The usual experience for a berry. But what’s not usual is the astounding nutrient density and health benefits of the fruit, leading it to…

Hailing from Iran, the almond is related to such trees as peaches, cherries and apricots. Powdered Almond Milk is full of proteins, and regular consumption of almonds may lower LDL cholesterol levels and reduce heart disease risk. A true healthy snack, despite their high caloric value. Almond has also long been a leading milk substitute. Almond milk is currently the most widely consumed alternative to milk in the US, with the rest of the world…

You know, anthocyanin supplement products are popular in the market now .There’s a huge trend for functional foods in the current world. More importantly, the consumption of antioxidants is on the rise. Clearly, this is because of their good health benefits. In this article, we will focus on the health benefits of anthocyanins. And also we will be looking into different sources of anthocyanins. What are anthocyanins?? Anthocyanins basically belong to the flavonoid group. They…

Avocado or the butter fruit is a delicacy in many parts of the world. Irrespective of the different cultural food preferences, many people around the world like to eat this fruit. Usually, this is one of the most healthy fat-rich food that you can easily reach. Not only healthy fat, but it is also rich in dietary fibers, minerals, and vitamins too. Therefore It makes it a good solution for a healthy diet. But everything…

Well, Gluten-free cereal consumption is a trending diet pattern in the current world. People around the world ask for gluten-free foods because of many reasons. Maybe you are also a gluten-free food consumer. People consider a gluten-free diet as a healthier option. So in this article, we will provide you with all the details on gluten-free cereals. Therefore Before going to further details on a gluten-free diet, first we should know what gluten is. What…

Mushroom is a delicious fleshy and soft food. Many vegetarians like to consume mushrooms as a substitute for meat. But there are some situations that you may have felt discomfort after eating mushrooms. Therefore Mushroom allergy is a common topic among mushroom consumers. Before eating you should know the safety of the food you eat. right?? First of all, we should understand why it can become allergic?? You may know that Mushrooms are reproductive structures…

Clearly, you know Red wine is an outstanding beverage made of dark-colored grapes. Obviously, you use it for many food recipes as well as for health improvement. In this article we will focus on how to choose the best red wine for cooking. And also article will provide details also the health benefits of pairing red wine with your meals too. Why we use red wine for cooking?? For adding to marinadesAs a liquid agent…