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Bananas are a staple in every fruit bowl. And you can’t have a proper meal course without a soup starter. But what if you combine the two? In this article, we’ll talk about how to make banana soup at home, plus some health benefits and more. What is banana soup? Banana soup, as you can guess, is made with bananas as its flagship ingredient. It is creamy and smooth in texture and has a slightly…

“What are we having for dinner?” We’ll bet you’ve answered this at least a few times with, “what about Chinese?” If you’ve got a hankering for something oriental, look no further. In this article, we’ll talk about how to make a Chinese dish called moo shu shrimp at home. What does “moo shu” mean? Ever dropped into a Chinese restaurant after a night on the town? Chances are, while you were perusing the menu you…

So, You are here to get to know all the facts about Strawberry 🙂 It’s 32 facts about Strawberries. As it seems no one has talked this much facts about strawberries and today, we are going to reveal 32 facts about Strawberries here. 01. Why are Strawberries Called as Strawberries? One theory is that forest pickers tie them to pieces of straw to take them to market. Others believe that the surface of the fruit…

At a glance, the golden berries can be called as a simple fruit. Just a bit smaller than a tomatillo, covered in a pretty papery calyx, and of course, bright golden. It even tastes like you would expect. Sweet and somewhat tart, with a pleasing pop when you bite into it. The usual experience for a berry. But what’s not usual is the astounding nutrient density and health benefits of the fruit, leading it to…

Hailing from Iran, the almond is related to such trees as peaches, cherries and apricots. Powdered Almond Milk is full of proteins, and regular consumption of almonds may lower LDL cholesterol levels and reduce heart disease risk. A true healthy snack, despite their high caloric value. Almond has also long been a leading milk substitute. Almond milk is currently the most widely consumed alternative to milk in the US, with the rest of the world…

Avocado or the butter fruit is a delicacy in many parts of the world. Irrespective of the different cultural food preferences, many people around the world like to eat this fruit. Usually, this is one of the most healthy fat-rich food that you can easily reach. Not only healthy fat, but it is also rich in dietary fibers, minerals, and vitamins too. Therefore It makes it a good solution for a healthy diet. But everything…

Skin is the largest organ of the human body. Also, the skin performs lots of important functions which are vital for overall health and wellbeing. The general structure of the skin can be identified as the epidermis, the dermis, and the subcutaneous layer. (1)The skin performs mainly three vital functions as protection, regulation, and sensation. The structure of the skin is specialized to different layers as above to perform specialized functions. The epidermis is responsible…

Mushroom is a delicious fleshy and soft food. Many vegetarians like to consume mushrooms as a substitute for meat. But there are some situations that you may have felt discomfort after eating mushrooms. Therefore Mushroom allergy is a common topic among mushroom consumers. Before eating you should know the safety of the food you eat. right?? First of all, we should understand why it can become allergic?? You may know that Mushrooms are reproductive structures…

What is Asthma? Normal bronchial tube vs inflamed bronchial tube due to asthma.(Source: Freepick.com) Asthma is an inflammatory disease associated with the respiratory tract. During asthma, the airway lining of the lungs becomes inflamed and swollen. Further, excess mucus production occurs and spasm of the muscles of the respiratory tract occurs. Finally, this results in reduced airflow and difficulty in breathing. These disturbances lead to appear symptoms of asthma. The most prominent symptoms of asthma…

Arthritis Inflammation of hand(Source: Freepik.com) Arthritis is an inflammation caused due to swelling and tenderness of the joints.  Joint is a place where two bones meet. This inflammation can affect one or multiple joints of the body. There are wide varieties of arthritis. Among them, the most common types of arthritis are osteoarthritis and rheumatoid arthritis. Other forms of arthritis are psoriatic arthritis, gout and lupus. The signs and symptoms of arthritis may vary according…

You may have eaten many fruits without knowing their health benefits. well, This article will provide you with the best sort of information you seek about the fruits that can prevent cancer. It is a growing threat to the current society as it’s the prevalence when compared to other non -communicable diseases are getting higher now. However doctors are always saying that : Prevention is better than cure So what if you can simply protect…

Diabetes mellitus Diabetes mellitus, commonly called diabetes is a chronic metabolic disease condition.  Carbohydrates present in food are converted into a simple sugar called glucose within the body. This glucose travels throughout the body via the bloodstream. The beta cells of the pancreas secrete a hormone called insulin. This insulin makes blood glucose to move into cells and utilize for energy. During the disease condition diabetes, your body does not produce the required amount of…