Being overweight and obese has been shown to link with not only negative health effects such as heart diseases, diabetes, arthritis, joint pain, skin, eye problems, and cancer but also negative impacts on emotional and mental health causing illnesses such as depression, bipolar disorder, and panic disorder [1]. Therefore, losing weight has become prime of importance to many people nowadays. The conventional methods of losing weight require a lot of time and effort from the busy schedules of life. Thus, people are looking for effortless and time-saving solutions to this problem. This is where a revolutionary product like Keto Burn AM comes into play. Keto Burn AM is a diet pill where the manufacturers claim that the pill helps to lose weight without exercising or dieting [2].
What is Keto Burn AM?
Keto Burn AM is a weight loss supplement that increases the body’s ability to burn more calories. The product is available in the form of pills which can be easily administered as it is with water. The product claims to bring results within a short period of time. The formula is safe for both men and women and has been shown to have additional health benefits apart from losing weight. Natural ingredients are used to manufacture Keto Burn AM which makes it a specialty. Those ingredients support the body’s fat-burning process. It helps the body to attain ketosis faster.
Ketosis is a metabolic state that develops when the body burns fat for energy instead of glucose. Therefore, Keto diets and recipes are highly sought-after by those who are obsessed with weight reduction. The classic keto diet is a high-fat diet with adequate proteins. The diet is low in carbohydrates which are designed to produce ketosis by imitating the metabolic changes of starvation pushing the body to use fat as its primary source of energy [3]. Naturally, human bodies burn fat deposits in the body to obtain the power from the cells. With hectic lives and nutrition transition towards Western-style diets high in calories, sugar, animal fat, and processed foods, and sedentary lifestyles, the body now relies on carbohydrates to generate energy, instead of fat deposits. These high-carbohydrate meals may cause problems with the body’s metabolism and fat-melting system leading to overweight and obesity.
Keto Burn AM Ingredients
Keto Burn AM is a one-ingredient formula. BHB (beta-hydroxybutyric acid) is the major ingredient in the supplement while there are a few other minor ingredients as well. BHB has a similar structure to ketone bodies and is available in the form of salts; magnesium, calcium, and sodium, to facilitate absorption into the body. Though the manufacturer has not disclosed all the ingredients of the product, the label of the product is inclusive of the following ingredients [4].
- BHB ketones (beta-hydroxybutyric acid): Actively improve ketosis and natural regulation of the body’s metabolism
- Garcinia cambogia (a South Asian plant extract): Supports suppressing appetite and the natural loss of unwanted fat
- Chromium:
- Boosts the energy level of the body
- Regulates blood sugar levels
- Regulates the functioning of the digestive system
How does Keto Burn AM work?
The pills if taken regularly for a period of 90 days Keto Burn AM will provide the best results. It is considered safe for consumption attributing to its natural ingredients; plant extracts.
Keto Burn AM (under optimal consumption) brings the body into a metabolic state known as ketosis which propels the body into a fat-burning zone. Once the body enters ketosis, the body breaks down the stored fat in the body into ketone bodies. Nevertheless, it is a very challenging task for the body to enter ketosis on its own. When the body gets used to storing fat it is hard for the body to accept the change in the metabolism. Keto Burn AM helps the body to enter ketosis faster. The compounds start working as soon as it gets into the body, produce energy as it regulates the amount of glucose present in the body, convert it into ketone bodies, and eliminate excess fat effortlessly. Thus, Keto Burn AM burns unnecessary fat and facilitates achieving the goal of having a slim body [5].
With safe ingredients and a clinically tested formula, Keto Burn AM accounts for a lot of advantages.
- Increases the metabolic rate of the body
- Lowers blood cholesterol levels
- Increases the fat reduction process; reduces a consistent and safe amount of fat in the body
- Improves mood and relieves stress
- Helps to reduce fatigue and keeps energetic throughout the day
- Controls hunger hormones and reduce carbs and fat cravings, a great appetite suppressant
- Regulates the metabolism of the body and stabilizes blood sugar levels
Dosage of Keto Burn AM
Doctors usually do not prescribe Keto Burn AM. One must take two pills as the recommended daily dose for optimal results. Each morning one has to take pills before breakfast along with a glass of water [4].
Side effects and precautions of Keto Burn AM
It is essential to be aware of side effects when taking any kind of dietary supplement. So far there is no documented evidence of side effects of Keto Burn AM which also makes it stand out from the rest of the keto supplements available in the market. However, some symptoms like headache, frequent urination, and nosiness can occur due to keto-flu. One may encounter Keto-flu as a general reaction of the body when it enters ketosis which could be due to a change in the metabolism of the body [4,5].
Although there are no significant side effects, one needs to take some precautions while using the supplement.
- Anyone below 18 should avoid usage
- Pregnant mothers should avoid the usage
- Limit carbohydrate intake
- Strictly follow the dosage directions
- Stay hydrated for the best results
- Get proper sleep
- Anyone with major chronic diseases should consult a doctor before using Keto Burn AM
Where to buy?
The official website of Keto Burn AM sells the product. However, they are not available in the local stores and are exclusively available online on the official site. Each bottle consists of 60 pills which are sufficient for a month.
